FOLLOW YOUR HEART

Follow Your Heart, Reduced Fat Vegenaise Spread — Nutrition Facts & Ingredients

UPC 49568200187 Manufacturer: Earth Island Butter & Spread Updated Sep 27, 2026

Calories
357per serving
Protein
0 gper 100 g
Carbs
7.1 gper 100 g
Fat
35.7 gper 100 g

Where to buy

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Per 100 g, Follow Your Heart, Reduced Fat Vegenaise Spread has 357 calories, 0 g protein and 35.7 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
357
Total Fat 35.7g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 607mg
Total Carbohydrate 7.1g
Total Sugars 0g
Protein 0g
Calcium 0mg
Iron 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein0 g
Carbohydrates7.1 g
Sugars0 g
Fat35.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium607 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Follow Your Heart, Reduced Fat Vegenaise Spread

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Cider Vinegar, Brown Rice Syrup, Cold-pressed Flaxseed Oil, Dairy Free, Expeller Pressed High Oleic Safflower Oil, Gluten Free, Guar Gum, Gum Arabic, Lemon Juice Concentrate, Mustard Flour, Natural Flavors, Non-gmo Filtered Water, Olive Oil, Organic Soybeans, Organic Soymilk Powder, Plant Source, Sea Salt, Tapioca Starch, Vegan, Xanthan Gum

Frequently asked questions

How many calories are in Follow Your Heart, Reduced Fat Vegenaise Spread?

Per 100 g of Follow Your Heart, Reduced Fat Vegenaise Spread there are 357 calories.

How much protein is in Follow Your Heart, Reduced Fat Vegenaise Spread?

Per 100 g of Follow Your Heart, Reduced Fat Vegenaise Spread there are 0.0 g protein.

How many carbohydrates are in Follow Your Heart, Reduced Fat Vegenaise Spread?

Per 100 g of Follow Your Heart, Reduced Fat Vegenaise Spread there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Follow Your Heart, Reduced Fat Vegenaise Spread?

Per 100 g of Follow Your Heart, Reduced Fat Vegenaise Spread there are 0.0 g sugars.

How much sodium (salt) is in Follow Your Heart, Reduced Fat Vegenaise Spread?

Per 100 g of Follow Your Heart, Reduced Fat Vegenaise Spread there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Follow Your Heart, Reduced Fat Vegenaise Spread?

The main ingredients in Follow Your Heart, Reduced Fat Vegenaise Spread are: Apple Cider Vinegar, Brown Rice Syrup, Cold-pressed Flaxseed Oil, Dairy Free, Expeller Pressed High Oleic Safflower Oil.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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