Dairy Free
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What it is
Dairy-free is a claim meaning a food product does not contain milk or milk-derived ingredients. Milk is produced by mammals and is a common ingredient in many foods.
Why it's used
Manufacturers use dairy-free claims to appeal to consumers with lactose intolerance, milk allergies, or those choosing a vegan diet. This claim is often seen on plant-based alternatives to traditional dairy products like milk, cheese, and yogurt, as well as in baked goods, desserts, and savory dishes.
Health notes
The FDA does not have a specific regulation for the term 'dairy-free,' but it is generally understood to mean the absence of milk ingredients. For individuals with a diagnosed milk allergy, avoiding all milk-derived ingredients is crucial for their health. JECFA and EFSA have evaluated various milk components and derivatives, setting safety standards where applicable. Consumers with specific dietary needs should always check ingredient lists carefully.
Allergen info
Dairy is one of the 9 FDA major allergens. Products labeled 'dairy-free' should not contain milk or milk derivatives.
Products containing Dairy Free
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Earth Island
Reduced Fat Vegenaise
357kcal
0Protein
35.7Fat
7.1Carbs
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Salad Dressing
—kcal
0Protein
33.3Fat
3.3Carbs
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Vegenaise Better Than Mayo
571kcal
0Protein
64.3Fat
0Carbs
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Vegan Fine Shred Pizza Blend
286kcal
0Protein
25Fat
25Carbs