FOLLOW YOUR HEART

Follow Your Heart, Vegan Gourmet, Dairy Alternative Sour Cream

UPC 49568550169 Manufacturer: Earth Island Cream Updated Sep 27, 2026

Calories
167per serving
Protein
0 gper 100 g
Carbs
10 gper 100 g
Fat
16.7 gper 100 g

Where to buy

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Per 100 g, Follow Your Heart, Vegan Gourmet, Dairy Alternative Sour Cream has 167 calories, 0 g protein and 16.7 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
167
Total Fat 16.7g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 0mg
Sodium 83mg
Total Carbohydrate 10g
Dietary Fiber 6.7g
Total Sugars 0g
Protein 0g
Calcium 133mg
Iron 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein0 g
Carbohydrates10 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)3.3g
Fat16.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium83 mg
Calcium133 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Follow Your Heart, Vegan Gourmet, Dairy Alternative Sour Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Agave Syrup, Calcium Lactate, Carrageenan, Chicory Root Extract, Filtered Water, Guar Gum, Inulin, Lactic Acid, Lemon Juice Concentrate, Locust Bean Gum, Natural Flavors, Palm Fruit Oil, Plant Source, Plant Sources, Rice Starch, Sea Salt, Soy Protein, Soybean Oil, Soybeans, Soymilk Powder

Frequently asked questions

How many calories are in Follow Your Heart, Vegan Gourmet, Dairy Alternative Sour Cream?

Per 100 g of Follow Your Heart, Vegan Gourmet, Dairy Alternative Sour Cream there are 167 calories.

How much protein is in Follow Your Heart, Vegan Gourmet, Dairy Alternative Sour Cream?

Per 100 g of Follow Your Heart, Vegan Gourmet, Dairy Alternative Sour Cream there are 0.0 g protein.

How many carbohydrates are in Follow Your Heart, Vegan Gourmet, Dairy Alternative Sour Cream?

Per 100 g of Follow Your Heart, Vegan Gourmet, Dairy Alternative Sour Cream there are 10.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Follow Your Heart, Vegan Gourmet, Dairy Alternative Sour Cream?

Per 100 g of Follow Your Heart, Vegan Gourmet, Dairy Alternative Sour Cream there are 0.0 g sugars.

How much sodium (salt) is in Follow Your Heart, Vegan Gourmet, Dairy Alternative Sour Cream?

Per 100 g of Follow Your Heart, Vegan Gourmet, Dairy Alternative Sour Cream there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Follow Your Heart, Vegan Gourmet, Dairy Alternative Sour Cream?

Per 100 g of Follow Your Heart, Vegan Gourmet, Dairy Alternative Sour Cream there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Follow Your Heart, Vegan Gourmet, Dairy Alternative Sour Cream?

The main ingredients in Follow Your Heart, Vegan Gourmet, Dairy Alternative Sour Cream are: Agave Syrup, Calcium Lactate, Carrageenan, Chicory Root Extract, Filtered Water.

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Level of processing

4
Highly Processed
20 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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