MON CUISINE

Vegan Moroccan Chicken With Whole Wheat Couscous & Vegetables, Whole Wheat Couscous & Vegetables

UPC 51328105687 Manufacturer: Alle Processing Corp Frozen Dinners & Entrees Updated Sep 27, 2026

Vegan Moroccan Chicken With Whole Wheat Couscous & Vegetables, Whole Wheat Couscous & Vegetables
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
241per serving
Protein
7.1 gper 100 g
Carbs
13.1 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per serving (1 Package, 283 g): 241 calories. Per 100 g: 85 calories, 7.1 g protein, 0.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Package (283g)

Amount per servingCalories
241
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 37.0g 13%
Dietary Fiber 3.1g 11%
Total Sugars 3g
Includes 1.1g Added Sugars 2%
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 96.2mg 7%
Iron 3mg 17%
Potassium 784mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

85 calories in 100 g
Protein7.1 g
Carbohydrates13.1 g
Sugars1.1 g
Added sugars0.4 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)12.0g
Fat0.9 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium95 mg
Calcium34 mg
Potassium277 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Vegan Moroccan Chicken With Whole Wheat Couscous & Vegetables, Whole Wheat Couscous & Vegetables

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrots, Celery, Chick Peas, Green Pepper, Hydrolyzed Soy Protein, Medium Grain Semolina, Molasses, Natural Spices And Flavorings, Okra, Onions, Raisins, Red Pepper, Sea Salt, Soybean Oil, Stabilizer: Cellulose Gum, Tapioca Starch, Water, Whole Wheat Couscous

Frequently asked questions

How many calories are in Vegan Moroccan Chicken With Whole Wheat Couscous & Vegetables, Whole Wheat Couscous & Vegetables?

Per 100 g of Vegan Moroccan Chicken With Whole Wheat Couscous & Vegetables, Whole Wheat Couscous & Vegetables there are 85 calories.

How much protein is in Vegan Moroccan Chicken With Whole Wheat Couscous & Vegetables, Whole Wheat Couscous & Vegetables?

Per 100 g of Vegan Moroccan Chicken With Whole Wheat Couscous & Vegetables, Whole Wheat Couscous & Vegetables there are 7.07 g protein.

How many carbohydrates are in Vegan Moroccan Chicken With Whole Wheat Couscous & Vegetables, Whole Wheat Couscous & Vegetables?

Per 100 g of Vegan Moroccan Chicken With Whole Wheat Couscous & Vegetables, Whole Wheat Couscous & Vegetables there are 13.07 g carbohydrates. Of which 1.06 g sugars.

How much sugar is in Vegan Moroccan Chicken With Whole Wheat Couscous & Vegetables, Whole Wheat Couscous & Vegetables?

Per 100 g of Vegan Moroccan Chicken With Whole Wheat Couscous & Vegetables, Whole Wheat Couscous & Vegetables there are 1.06 g sugars.

How much sodium (salt) is in Vegan Moroccan Chicken With Whole Wheat Couscous & Vegetables, Whole Wheat Couscous & Vegetables?

Per 100 g of Vegan Moroccan Chicken With Whole Wheat Couscous & Vegetables, Whole Wheat Couscous & Vegetables there are 95.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegan Moroccan Chicken With Whole Wheat Couscous & Vegetables, Whole Wheat Couscous & Vegetables?

Per 100 g of Vegan Moroccan Chicken With Whole Wheat Couscous & Vegetables, Whole Wheat Couscous & Vegetables there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegan Moroccan Chicken With Whole Wheat Couscous & Vegetables, Whole Wheat Couscous & Vegetables?

The main ingredients in Vegan Moroccan Chicken With Whole Wheat Couscous & Vegetables, Whole Wheat Couscous & Vegetables are: Carrots, Celery, Chick Peas, Green Pepper, Hydrolyzed Soy Protein.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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