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Captain Choco's Sweetened Chocolate Flavored Corn Cereal, Captain Choco's

UPC 51933398061 Manufacturer: The Moran Group Incorporated Cereal Updated Sep 27, 2026

Per 100 g, Captain Choco's Sweetened Chocolate Flavored Corn Cereal, Captain Choco's has 395 calories, 2.3 g protein and 4.7 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
395
Total Fat 4.7g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 349mg
Total Carbohydrate 88.4g
Dietary Fiber 2.3g
Total Sugars 48.8g
Includes 48.8g Added Sugars
Protein 2.3g
Vitamin D 0mcg
Calcium 372mg
Iron 12.6mg
Potassium 163mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein2.3 g
Carbohydrates88.4 g
Sugars48.8 g
Added sugars48.8 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)86.1g
Fat4.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium349 mg
Calcium372 mg
Potassium163 mg
Iron12.6 mg
Vitamin D0 mcg

Where to buy Captain Choco's Sweetened Chocolate Flavored Corn Cereal, Captain Choco's

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Ingredients

Calcium Carbonate, Calcium Pantothenate, Canola Soybean Oil, Caramel Color, Cocoa, Corn Flour, Corn Meal, Corn Syrup, Folic Acid, Natural And Artificial Flavor, Niacin, Niacinamide, Processed With Alkali, Pyridoxine Hydrochloride, Salt, Source Of Iron, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Zinc Oxide

Frequently asked questions

How many calories are in Captain Choco's Sweetened Chocolate Flavored Corn Cereal, Captain Choco's?

Per 100 g of Captain Choco's Sweetened Chocolate Flavored Corn Cereal, Captain Choco's there are 395 calories.

How much protein is in Captain Choco's Sweetened Chocolate Flavored Corn Cereal, Captain Choco's?

Per 100 g of Captain Choco's Sweetened Chocolate Flavored Corn Cereal, Captain Choco's there are 2.33 g protein.

How many carbohydrates are in Captain Choco's Sweetened Chocolate Flavored Corn Cereal, Captain Choco's?

Per 100 g of Captain Choco's Sweetened Chocolate Flavored Corn Cereal, Captain Choco's there are 88.37 g carbohydrates. Of which 48.84 g sugars.

How much sugar is in Captain Choco's Sweetened Chocolate Flavored Corn Cereal, Captain Choco's?

Per 100 g of Captain Choco's Sweetened Chocolate Flavored Corn Cereal, Captain Choco's there are 48.84 g sugars.

How much sodium (salt) is in Captain Choco's Sweetened Chocolate Flavored Corn Cereal, Captain Choco's?

Per 100 g of Captain Choco's Sweetened Chocolate Flavored Corn Cereal, Captain Choco's there are 349.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Captain Choco's Sweetened Chocolate Flavored Corn Cereal, Captain Choco's?

Per 100 g of Captain Choco's Sweetened Chocolate Flavored Corn Cereal, Captain Choco's there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Captain Choco's Sweetened Chocolate Flavored Corn Cereal, Captain Choco's?

The main ingredients in Captain Choco's Sweetened Chocolate Flavored Corn Cereal, Captain Choco's are: Calcium Carbonate, Calcium Pantothenate, Canola Soybean Oil, Caramel Color, Cocoa.

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