UNCLE BEN'S

Original Enriched Parboiled Long Grain Rice, Original — Nutrition Facts & Ingredients

UPC 54800011018 Manufacturer: Uncle Ben's Inc. Rice Updated Sep 27, 2026

Per 100 g, Original Enriched Parboiled Long Grain Rice, Original has 362 calories, 8.5 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
362
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 78.7g
Dietary Fiber 0g
Total Sugars 0g
Protein 8.5g
Calcium 128mg
Iron 3.8mg
Potassium 160mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

362 calories in 100 g
Protein8.5 g
Carbohydrates78.7 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)78.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium128 mg
Potassium160 mg
Iron3.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Enriched Long Grain Parboiled Rice, Ferric Orthophosphate, Folic Acid, Iron, Long Grain Rice, Thiamin, Thiamine Mononitrate And Folate

Frequently asked questions

How many calories are in Original Enriched Parboiled Long Grain Rice, Original?

Per 100 g of Original Enriched Parboiled Long Grain Rice, Original there are 362 calories.

How much protein is in Original Enriched Parboiled Long Grain Rice, Original?

Per 100 g of Original Enriched Parboiled Long Grain Rice, Original there are 8.51 g protein.

How many carbohydrates are in Original Enriched Parboiled Long Grain Rice, Original?

Per 100 g of Original Enriched Parboiled Long Grain Rice, Original there are 78.72 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Original Enriched Parboiled Long Grain Rice, Original?

Per 100 g of Original Enriched Parboiled Long Grain Rice, Original there are 0.0 g sugars.

How much sodium (salt) is in Original Enriched Parboiled Long Grain Rice, Original?

Per 100 g of Original Enriched Parboiled Long Grain Rice, Original there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Enriched Parboiled Long Grain Rice, Original?

Per 100 g of Original Enriched Parboiled Long Grain Rice, Original there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Enriched Parboiled Long Grain Rice, Original?

The main ingredients in Original Enriched Parboiled Long Grain Rice, Original are: Enriched Long Grain Parboiled Rice, Ferric Orthophosphate, Folic Acid, Iron, Long Grain Rice.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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