WINCO FOODS

Frosted Flakes Sweetened Flakes Of Corn Cereal, Frosted Flakes

UPC 70552801677 Manufacturer: Winco Foods, Inc. Cereal Updated Sep 27, 2026

Per 100 g, Frosted Flakes Sweetened Flakes Of Corn Cereal, Frosted Flakes has 390 calories, 4.9 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
390
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 463mg
Total Carbohydrate 90.2g
Dietary Fiber 0g
Total Sugars 36.6g
Includes 36.6g Added Sugars
Protein 4.9g
Vitamin D 0mcg
Calcium 0mg
Iron 13.2mg
Potassium 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein4.9 g
Carbohydrates90.2 g
Sugars36.6 g
Added sugars36.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)90.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium463 mg
Calcium0 mg
Potassium0 mg
Iron13.2 mg
Vitamin D0 mcg

Where to buy Frosted Flakes Sweetened Flakes Of Corn Cereal, Frosted Flakes

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Ingredients

A B Vitamin, Barley Malt Extract, Calcium Pantothenate, Corn Syrup, Folic Acid, Milled Corn, Niacin, Niacinamide, Pyridoxine Hydrochloride, Salt, Source Of Iron, Source Of Zinc, Sugar, Thiamine Mononitrate, Vitamins And Minerals: Ferric Orthophosphate, Wheat Starch, Zinc Oxide

Frequently asked questions

How many calories are in Frosted Flakes Sweetened Flakes Of Corn Cereal, Frosted Flakes?

Per 100 g of Frosted Flakes Sweetened Flakes Of Corn Cereal, Frosted Flakes there are 390 calories.

How much protein is in Frosted Flakes Sweetened Flakes Of Corn Cereal, Frosted Flakes?

Per 100 g of Frosted Flakes Sweetened Flakes Of Corn Cereal, Frosted Flakes there are 4.88 g protein.

How many carbohydrates are in Frosted Flakes Sweetened Flakes Of Corn Cereal, Frosted Flakes?

Per 100 g of Frosted Flakes Sweetened Flakes Of Corn Cereal, Frosted Flakes there are 90.24 g carbohydrates. Of which 36.59 g sugars.

How much sugar is in Frosted Flakes Sweetened Flakes Of Corn Cereal, Frosted Flakes?

Per 100 g of Frosted Flakes Sweetened Flakes Of Corn Cereal, Frosted Flakes there are 36.59 g sugars.

How much sodium (salt) is in Frosted Flakes Sweetened Flakes Of Corn Cereal, Frosted Flakes?

Per 100 g of Frosted Flakes Sweetened Flakes Of Corn Cereal, Frosted Flakes there are 463.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frosted Flakes Sweetened Flakes Of Corn Cereal, Frosted Flakes?

Per 100 g of Frosted Flakes Sweetened Flakes Of Corn Cereal, Frosted Flakes there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frosted Flakes Sweetened Flakes Of Corn Cereal, Frosted Flakes?

The main ingredients in Frosted Flakes Sweetened Flakes Of Corn Cereal, Frosted Flakes are: A B Vitamin, Barley Malt Extract, Calcium Pantothenate, Corn Syrup, Folic Acid.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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