Lowfat Cottage Cheese — Nutrition Facts & Ingredients
- Calories
- 90per serving
- Protein
- 11.5 gper 100 g
- Carbs
- 5.3 gper 100 g
- Fat
- 0.9 gper 100 g
Where to buy
Per serving (1/2 cup, 113 g): 90 calories. Per 100 g: 80 calories, 11.5 g protein, 0.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Lowfat Cottage Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Carrageenan, Cream, Cultured Pasteurized Skim Milk, Guar Gum, Locust Bean Gum, Modified Corn Starch, Phosphoric Acid, Potassium Hydroxide, Potassium Sorbate And Carbon Dioxide, Salt, To Maintain Freshness, Vitamin A Palmitate And Enzymes, Whey, Whey Protein Concentrate
Frequently asked questions
How many calories are in Lowfat Cottage Cheese?
Per 100 g of Lowfat Cottage Cheese there are 80 calories.
How much protein is in Lowfat Cottage Cheese?
Per 100 g of Lowfat Cottage Cheese there are 11.5 g protein.
How many carbohydrates are in Lowfat Cottage Cheese?
Per 100 g of Lowfat Cottage Cheese there are 5.31 g carbohydrates. Of which 4.42 g sugars.
How much sugar is in Lowfat Cottage Cheese?
Per 100 g of Lowfat Cottage Cheese there are 4.42 g sugars.
How much sodium (salt) is in Lowfat Cottage Cheese?
Per 100 g of Lowfat Cottage Cheese there are 407.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lowfat Cottage Cheese?
Per 100 g of Lowfat Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lowfat Cottage Cheese?
The main ingredients in Lowfat Cottage Cheese are: Carrageenan, Cream, Cultured Pasteurized Skim Milk, Guar Gum, Locust Bean Gum.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from HP Hood LLC
Nutrition facts for other products from HP Hood LLC:
- Hood, Fat Free Cottage Cheese
- Nonfat Cottage Cheese Small Curd
- Buffalo Wing
- Axelrod, Fat Free Yogurt, Mixed Berry, Mixed Berry
- Ice Cream, Butter Pecan
- Chocolate Dipped Sundae Cones With Peanuts Vanilla Flavored Ice Cream With Chocolate Flavored Coating And Peanuts In A Sugar Cone, Chocolate Dipped Sundae Cones With Peanuts