CROWLEY

Lowfat Cottage Cheese — Nutrition Facts & Ingredients

UPC 71700516610 Manufacturer: HP Hood LLC Cheese Updated Sep 27, 2026

Calories
80per serving
Protein
11.5 gper 100 g
Carbs
5.3 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per 100 g, Lowfat Cottage Cheese has 80 calories, 11.5 g protein and 0.9 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
80
Total Fat 0.9g
Saturated Fat 0.4g
Trans Fat 0g
Cholesterol 13mg
Sodium 407mg
Total Carbohydrate 5.3g
Dietary Fiber 0g
Total Sugars 4.4g
Protein 11.5g
Vitamin D 0mcg
Calcium 80mg
Iron 0.2mg
Potassium 142mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein11.5 g
Carbohydrates5.3 g
Sugars4.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.3g
Fat0.9 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol13 mg
Sodium407 mg
Calcium80 mg
Potassium142 mg
Iron0.2 mg
Vitamin A531 mcg
Vitamin D0 mcg

Where to buy Lowfat Cottage Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrageenan, Cream, Cultured Pasteurized Skim Milk, Guar Gum, Locust Bean Gum, Modified Corn Starch, Phosphoric Acid, Potassium Hydroxide, Potassium Sorbate And Carbon Dioxide, Salt, To Maintain Freshness, Vitamin A Palmitate And Enzymes, Whey, Whey Protein Concentrate

Frequently asked questions

How many calories are in Lowfat Cottage Cheese?

Per 100 g of Lowfat Cottage Cheese there are 80 calories.

How much protein is in Lowfat Cottage Cheese?

Per 100 g of Lowfat Cottage Cheese there are 11.5 g protein.

How many carbohydrates are in Lowfat Cottage Cheese?

Per 100 g of Lowfat Cottage Cheese there are 5.31 g carbohydrates. Of which 4.42 g sugars.

How much sugar is in Lowfat Cottage Cheese?

Per 100 g of Lowfat Cottage Cheese there are 4.42 g sugars.

How much sodium (salt) is in Lowfat Cottage Cheese?

Per 100 g of Lowfat Cottage Cheese there are 407.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lowfat Cottage Cheese?

Per 100 g of Lowfat Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lowfat Cottage Cheese?

The main ingredients in Lowfat Cottage Cheese are: Carrageenan, Cream, Cultured Pasteurized Skim Milk, Guar Gum, Locust Bean Gum.

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Level of processing

4
Highly Processed
14 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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