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Superman Light Ice Cream, Superman — Nutrition Facts & Ingredients

UPC 77619700058 Manufacturer: House Of Flavors, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Superman Light Ice Cream, Superman
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
4.7 gper 100 g
Carbs
25.9 gper 100 g
Fat
4.1 gper 100 g

Where to buy

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Per serving (2/3 Cup, 85 g): 140 calories. Per 100 g: 165 calories, 4.7 g protein, 4.1 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 Cup (85g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 15.3mg 5%
Sodium 95.2mg 4%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 18.0g
Includes 13.0g Added Sugars 26%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein4.7 g
Carbohydrates25.9 g
Sugars21.2 g
Added sugars15.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)25.9g
Fat4.1 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol18 mg
Sodium112 mg
Calcium176 mg
Potassium235 mg
Iron0 mg
Vitamin A1694 mcg
Vitamin D0 mcg

Where to buy Superman Light Ice Cream, Superman

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Blue 1, Calcium Sulfate, Carrageenan, Corn Syrup, Cream, Guar Gum, Locust Bean Gum, Mono- And Diglycerides, Natural & Artificial Flavor, Red 40, Skim Milk, Sugar, Vitamin A Palmitate, Whey, Yellow 5

Frequently asked questions

How many calories are in Superman Light Ice Cream, Superman?

Per 100 g of Superman Light Ice Cream, Superman there are 165 calories.

How much protein is in Superman Light Ice Cream, Superman?

Per 100 g of Superman Light Ice Cream, Superman there are 4.71 g protein.

How many carbohydrates are in Superman Light Ice Cream, Superman?

Per 100 g of Superman Light Ice Cream, Superman there are 25.88 g carbohydrates. Of which 21.18 g sugars.

How much sugar is in Superman Light Ice Cream, Superman?

Per 100 g of Superman Light Ice Cream, Superman there are 21.18 g sugars.

How much sodium (salt) is in Superman Light Ice Cream, Superman?

Per 100 g of Superman Light Ice Cream, Superman there are 112.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Superman Light Ice Cream, Superman?

Per 100 g of Superman Light Ice Cream, Superman there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Superman Light Ice Cream, Superman?

The main ingredients in Superman Light Ice Cream, Superman are: Blue 1, Calcium Sulfate, Carrageenan, Corn Syrup, Cream.

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