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Light Cream Cheese, Light — Nutrition Facts & Ingredients

UPC 78742323831 Manufacturer: Wal-Mart Stores, Inc. Cheese Updated Sep 27, 2026

Light Cream Cheese, Light
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per 100 g, Light Cream Cheese, Light has 219 calories, 6.2 g protein and 15.6 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
219
Total Fat 15.6g
Saturated Fat 9.4g
Trans Fat 0g
Cholesterol 47mg
Sodium 594mg
Total Carbohydrate 12.5g
Dietary Fiber 0g
Total Sugars 9.4g
Protein 6.2g
Vitamin D 0mcg
Calcium 125mg
Iron 0mg
Potassium 219mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

219 calories in 100 g
Protein6.2 g
Carbohydrates12.5 g
Sugars9.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)12.5g
Fat15.6 g
Saturated fat9.4 g
Trans fat0 g
Cholesterol47 mg
Sodium594 mg
Calcium125 mg
Potassium219 mg
Iron0 mg
Vitamin A703 mcg
Vitamin D0 mcg

Where to buy

Search on Amazon for Light Cream Cheese, Light

Prices and availability are set by the retailer.

Ingredients

A Natural Mold Inhibitor, Carob Bean Gum, Cheese Culture Citric Acid, Enzymes, Guar Gum, Lactic Acid, Modified Food Starch, Natamycin, Natural Flavors, Pasteurized Milk And Cream, Salt, Sodium Citrate, Vitamin A Palmitate, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Light Cream Cheese, Light?

Per 100 g of Light Cream Cheese, Light there are 219 calories.

How much protein is in Light Cream Cheese, Light?

Per 100 g of Light Cream Cheese, Light there are 6.25 g protein.

How many carbohydrates are in Light Cream Cheese, Light?

Per 100 g of Light Cream Cheese, Light there are 12.5 g carbohydrates. Of which 9.38 g sugars.

How much sugar is in Light Cream Cheese, Light?

Per 100 g of Light Cream Cheese, Light there are 9.38 g sugars.

How much sodium (salt) is in Light Cream Cheese, Light?

Per 100 g of Light Cream Cheese, Light there are 594.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Cream Cheese, Light?

Per 100 g of Light Cream Cheese, Light there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Cream Cheese, Light?

The main ingredients in Light Cream Cheese, Light are: A Natural Mold Inhibitor, Carob Bean Gum, Cheese Culture Citric Acid, Enzymes, Guar Gum.

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Level of processing

4
Highly Processed
15 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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