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Rosemary Flatbread Crackers With Sea Salt, Rosemary With Sea Salt

UPC 79893115610 Manufacturer: Glencourt Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (3 crackers, 30 g): 120 calories. Per 100 g: 400 calories, 10 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size3 crackers (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.4mg 2%
Potassium 54.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein10 g
Carbohydrates76.7 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)73.4g
Fat6.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium633 mg
Calcium50 mg
Potassium183 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Rosemary Flatbread Crackers With Sea Salt, Rosemary With Sea Salt

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Ingredients

Barley, Cracked Wheat, Flax, Oats, Organic Dehydrated Minced Onion, Organic Expeller Pressed Canola Oil, Organic Grain Mix, Organic Rosemary, Organic Sesame Seeds, Organic Sugar, Organic Unbleached Wheat Flour, Rye, Sea Salt And Organic Yeast, Spelt, Triticale

Frequently asked questions

How many calories are in Rosemary Flatbread Crackers With Sea Salt, Rosemary With Sea Salt?

Per 100 g of Rosemary Flatbread Crackers With Sea Salt, Rosemary With Sea Salt there are 400 calories.

How much protein is in Rosemary Flatbread Crackers With Sea Salt, Rosemary With Sea Salt?

Per 100 g of Rosemary Flatbread Crackers With Sea Salt, Rosemary With Sea Salt there are 10.0 g protein.

How many carbohydrates are in Rosemary Flatbread Crackers With Sea Salt, Rosemary With Sea Salt?

Per 100 g of Rosemary Flatbread Crackers With Sea Salt, Rosemary With Sea Salt there are 76.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Rosemary Flatbread Crackers With Sea Salt, Rosemary With Sea Salt?

Per 100 g of Rosemary Flatbread Crackers With Sea Salt, Rosemary With Sea Salt there are 3.33 g sugars.

How much sodium (salt) is in Rosemary Flatbread Crackers With Sea Salt, Rosemary With Sea Salt?

Per 100 g of Rosemary Flatbread Crackers With Sea Salt, Rosemary With Sea Salt there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rosemary Flatbread Crackers With Sea Salt, Rosemary With Sea Salt?

Per 100 g of Rosemary Flatbread Crackers With Sea Salt, Rosemary With Sea Salt there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rosemary Flatbread Crackers With Sea Salt, Rosemary With Sea Salt?

The main ingredients in Rosemary Flatbread Crackers With Sea Salt, Rosemary With Sea Salt are: Barley, Cracked Wheat, Flax, Oats, Organic Dehydrated Minced Onion.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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