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Flour & Corn Organic Tortillas, Flour & Corn — Nutrition Facts & Ingredients

UPC 99482473846 Manufacturer: Whole Foods Market, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 tortilla, 50 g): 130 calories. Per 100 g: 260 calories, 8 g protein, 6 g fat.

Label highlights:

Nutrition Facts

Serving size1 tortilla (50g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

260 calories in 100 g
Protein8 g
Carbohydrates46 g
Sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)44.0g
Fat6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium580 mg
Calcium100 mg
Potassium0 mg
Iron1 mg
Vitamin D0 mcg

Where to buy Flour & Corn Organic Tortillas, Flour & Corn

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Ingredients

Baking Powder, Baking Soda, Corn Starch, Ground Organic Corn Flour, Lime, Monocalcium Phosphate, Organic Apple Cider Vinegar, Organic Corn, Organic Cultured Wheat Starch, Organic Expeller Pressed Soybean Oil, Organic Wheat Flour, Organic Wheat Gluten, Organic Whole Wheat Flour, Sea Salt, Water

Frequently asked questions

How many calories are in Flour & Corn Organic Tortillas, Flour & Corn?

Per 100 g of Flour & Corn Organic Tortillas, Flour & Corn there are 260 calories.

How much protein is in Flour & Corn Organic Tortillas, Flour & Corn?

Per 100 g of Flour & Corn Organic Tortillas, Flour & Corn there are 8.0 g protein.

How many carbohydrates are in Flour & Corn Organic Tortillas, Flour & Corn?

Per 100 g of Flour & Corn Organic Tortillas, Flour & Corn there are 46.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Flour & Corn Organic Tortillas, Flour & Corn?

Per 100 g of Flour & Corn Organic Tortillas, Flour & Corn there are 0.0 g sugars.

How much sodium (salt) is in Flour & Corn Organic Tortillas, Flour & Corn?

Per 100 g of Flour & Corn Organic Tortillas, Flour & Corn there are 580.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flour & Corn Organic Tortillas, Flour & Corn?

Per 100 g of Flour & Corn Organic Tortillas, Flour & Corn there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flour & Corn Organic Tortillas, Flour & Corn?

The main ingredients in Flour & Corn Organic Tortillas, Flour & Corn are: Baking Powder, Baking Soda, Corn Starch, Ground Organic Corn Flour, Lime.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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