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Toasted Honey O's Sweetened Toasted Oat Cereal, Toasted Honey O's

UPC 195602033836 Manufacturer: Walgreens Co. Cereal Updated Sep 27, 2026

Per 100 g, Toasted Honey O's Sweetened Toasted Oat Cereal, Toasted Honey O's has 390 calories, 7.3 g protein and 4.9 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
390
Total Fat 4.9g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 683mg
Total Carbohydrate 80.5g
Dietary Fiber 4.9g
Total Sugars 29.3g
Includes 29.3g Added Sugars
Protein 7.3g
Vitamin D 0mcg
Calcium 390mg
Iron 13.2mg
Potassium 244mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein7.3 g
Carbohydrates80.5 g
Sugars29.3 g
Added sugars29.3 g
Dietary fiber4.9 g
Net carbs (carbohydrates minus fiber)75.6g
Fat4.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium683 mg
Calcium390 mg
Potassium244 mg
Iron13.2 mg
Vitamin D0 mcg

Where to buy Toasted Honey O's Sweetened Toasted Oat Cereal, Toasted Honey O's

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Ingredients

Calcium Carbonate, Calcium Pantothenate, Caramel Color, Folic Acid, Honey, Molasses, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Salt, Source Of Iron, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Wheat Starch, Whole Grain Oat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Toasted Honey O's Sweetened Toasted Oat Cereal, Toasted Honey O's?

Per 100 g of Toasted Honey O's Sweetened Toasted Oat Cereal, Toasted Honey O's there are 390 calories.

How much protein is in Toasted Honey O's Sweetened Toasted Oat Cereal, Toasted Honey O's?

Per 100 g of Toasted Honey O's Sweetened Toasted Oat Cereal, Toasted Honey O's there are 7.32 g protein.

How many carbohydrates are in Toasted Honey O's Sweetened Toasted Oat Cereal, Toasted Honey O's?

Per 100 g of Toasted Honey O's Sweetened Toasted Oat Cereal, Toasted Honey O's there are 80.49 g carbohydrates. Of which 29.27 g sugars.

How much sugar is in Toasted Honey O's Sweetened Toasted Oat Cereal, Toasted Honey O's?

Per 100 g of Toasted Honey O's Sweetened Toasted Oat Cereal, Toasted Honey O's there are 29.27 g sugars.

How much sodium (salt) is in Toasted Honey O's Sweetened Toasted Oat Cereal, Toasted Honey O's?

Per 100 g of Toasted Honey O's Sweetened Toasted Oat Cereal, Toasted Honey O's there are 683.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Toasted Honey O's Sweetened Toasted Oat Cereal, Toasted Honey O's?

Per 100 g of Toasted Honey O's Sweetened Toasted Oat Cereal, Toasted Honey O's there are 4.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Toasted Honey O's Sweetened Toasted Oat Cereal, Toasted Honey O's?

The main ingredients in Toasted Honey O's Sweetened Toasted Oat Cereal, Toasted Honey O's are: Calcium Carbonate, Calcium Pantothenate, Caramel Color, Folic Acid, Honey.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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