DOLE

Cran-Blueberry Nut Clusters Snack Bites, Cran-Blueberry Nut Clusters

UPC 612820200180 Manufacturer: Dole Packaged Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per 100 g, Cran-Blueberry Nut Clusters Snack Bites, Cran-Blueberry Nut Clusters has 526 calories, 12.3 g protein and 33.3 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
526
Total Fat 33.3g
Saturated Fat 5.3g
Trans Fat 0g
Cholesterol 0mg
Sodium 88mg
Total Carbohydrate 45.6g
Dietary Fiber 5.3g
Total Sugars 21.1g
Includes 15.8g Added Sugars
Protein 12.3g
Vitamin D 0mcg
Calcium 70mg
Iron 3.2mg
Potassium 368mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

526 calories in 100 g
Protein12.3 g
Carbohydrates45.6 g
Sugars21.1 g
Added sugars15.8 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)40.3g
Fat33.3 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol0 mg
Sodium88 mg
Calcium70 mg
Potassium368 mg
Iron3.2 mg
Vitamin D0 mcg

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Ingredients

Almonds, And Sea Salt, Blueberries, Cane Sugar, Cashews, Cranberries, Cranberry Juice Concentrate, Dried Blueberries, Dried Cranberries, Natural Flavors, Pistachios, Rice Malt Syrup, Sesame Seeds, Sunflower Oil

Frequently asked questions

How many calories are in Cran-Blueberry Nut Clusters Snack Bites, Cran-Blueberry Nut Clusters?

Per 100 g of Cran-Blueberry Nut Clusters Snack Bites, Cran-Blueberry Nut Clusters there are 526 calories.

How much protein is in Cran-Blueberry Nut Clusters Snack Bites, Cran-Blueberry Nut Clusters?

Per 100 g of Cran-Blueberry Nut Clusters Snack Bites, Cran-Blueberry Nut Clusters there are 12.28 g protein.

How many carbohydrates are in Cran-Blueberry Nut Clusters Snack Bites, Cran-Blueberry Nut Clusters?

Per 100 g of Cran-Blueberry Nut Clusters Snack Bites, Cran-Blueberry Nut Clusters there are 45.61 g carbohydrates. Of which 21.05 g sugars.

How much sugar is in Cran-Blueberry Nut Clusters Snack Bites, Cran-Blueberry Nut Clusters?

Per 100 g of Cran-Blueberry Nut Clusters Snack Bites, Cran-Blueberry Nut Clusters there are 21.05 g sugars.

How much sodium (salt) is in Cran-Blueberry Nut Clusters Snack Bites, Cran-Blueberry Nut Clusters?

Per 100 g of Cran-Blueberry Nut Clusters Snack Bites, Cran-Blueberry Nut Clusters there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cran-Blueberry Nut Clusters Snack Bites, Cran-Blueberry Nut Clusters?

Per 100 g of Cran-Blueberry Nut Clusters Snack Bites, Cran-Blueberry Nut Clusters there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cran-Blueberry Nut Clusters Snack Bites, Cran-Blueberry Nut Clusters?

The main ingredients in Cran-Blueberry Nut Clusters Snack Bites, Cran-Blueberry Nut Clusters are: Almonds, And Sea Salt, Blueberries, Cane Sugar, Cashews.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Macronutrients

Types of fat

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