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Red Lentil Mint Chili, Red Lentil Mint — Nutrition Facts & Ingredients

UPC 664150250632 Manufacturer: Food Markets Northwest, Inc. Other Soups Updated Sep 27, 2026

Calories
150per serving
Protein
3.1 gper 100 g
Carbs
9.7 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (1 cup, 228 g): 150 calories. Per 100 g: 66 calories, 3.1 g protein, 1.8 g fat.

Label highlights: High in sodium — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (228g)

Amount per servingCalories
150
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.1mg 3%
Sodium 969mg 42%
Total Carbohydrate 22.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 5.0g
Protein 7g
Vitamin D 0mcg 0%
Calcium 38.8mg 3%
Iron 2.0mg 11%
Potassium 52.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

66 calories in 100 g
Protein3.1 g
Carbohydrates9.7 g
Sugars2.2 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)7.5g
Fat1.8 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol4 mg
Sodium425 mg
Calcium17 mg
Potassium23 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Red Lentil Mint Chili, Red Lentil Mint

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Balsamic Vinegar, Black Pepper, Butter, Carrot, Celery, Chili Pepper, Citric Acid, Contains 2% Or Less Silicon Dioxide To Prevent Caking, Cream, Crushed Tomatoes, Cumin, Garlic, Mint, Modified Cornstarch, Mushroom, Natural Flavors, Onion, Primo Chili Powder, Red Lentils, Salt, Sea Salt, Spices, Tomato, Tomato Paste, Tomato Puree, Tomatoes, Vegetable Broth Concentrate, Vegetable Juice Concentrates, Vegetable Stock, Vine-ripened Tomatoes, Water, Yeast Extract

Frequently asked questions

How many calories are in Red Lentil Mint Chili, Red Lentil Mint?

Per 100 g of Red Lentil Mint Chili, Red Lentil Mint there are 66 calories.

How much protein is in Red Lentil Mint Chili, Red Lentil Mint?

Per 100 g of Red Lentil Mint Chili, Red Lentil Mint there are 3.07 g protein.

How many carbohydrates are in Red Lentil Mint Chili, Red Lentil Mint?

Per 100 g of Red Lentil Mint Chili, Red Lentil Mint there are 9.65 g carbohydrates. Of which 2.19 g sugars.

How much sugar is in Red Lentil Mint Chili, Red Lentil Mint?

Per 100 g of Red Lentil Mint Chili, Red Lentil Mint there are 2.19 g sugars.

How much sodium (salt) is in Red Lentil Mint Chili, Red Lentil Mint?

Per 100 g of Red Lentil Mint Chili, Red Lentil Mint there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Lentil Mint Chili, Red Lentil Mint?

Per 100 g of Red Lentil Mint Chili, Red Lentil Mint there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Lentil Mint Chili, Red Lentil Mint?

The main ingredients in Red Lentil Mint Chili, Red Lentil Mint are: Balsamic Vinegar, Black Pepper, Butter, Carrot, Celery.

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Level of processing

5
Ultra-Processed
32 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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