CLIF

Blueberry Crisp Energy Granola, Blueberry Crisp — Nutrition Facts & Ingredients

UPC 722252922052 Manufacturer: Clif Bar and Company Cereal Updated Sep 27, 2026

Per 100 g, Blueberry Crisp Energy Granola, Blueberry Crisp has 424 calories, 13.6 g protein and 13.6 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
424
Total Fat 13.6g
Saturated Fat 1.7g
Trans Fat 0g
Cholesterol 0mg
Sodium 339mg
Total Carbohydrate 66.1g
Dietary Fiber 6.8g
Total Sugars 18.6g
Includes 16.9g Added Sugars
Protein 13.6g
Vitamin D 0mcg
Calcium 58mg
Iron 5.1mg
Potassium 253mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

424 calories in 100 g
Protein13.6 g
Carbohydrates66.1 g
Sugars18.6 g
Added sugars16.9 g
Dietary fiber6.8 g
Net carbs (carbohydrates minus fiber)59.3g
Fat13.6 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium339 mg
Calcium58 mg
Potassium253 mg
Iron5.1 mg
Vitamin D0 mcg

Where to buy Blueberry Crisp Energy Granola, Blueberry Crisp

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Ingredients

Almonds, Antioxidant, Brown Rice Syrup, Cane Sugar, Dried Wild Blueberries, High Oleic Sunflower Oil, Mixed Tocopherols, Natural Flavors, Oat Flour, Pea Protein, Pea Protein Crisps, Pumpkin Seeds, Rice Flour, Rolled Oats, Sea Salt

Frequently asked questions

How many calories are in Blueberry Crisp Energy Granola, Blueberry Crisp?

Per 100 g of Blueberry Crisp Energy Granola, Blueberry Crisp there are 424 calories.

How much protein is in Blueberry Crisp Energy Granola, Blueberry Crisp?

Per 100 g of Blueberry Crisp Energy Granola, Blueberry Crisp there are 13.56 g protein.

How many carbohydrates are in Blueberry Crisp Energy Granola, Blueberry Crisp?

Per 100 g of Blueberry Crisp Energy Granola, Blueberry Crisp there are 66.1 g carbohydrates. Of which 18.64 g sugars.

How much sugar is in Blueberry Crisp Energy Granola, Blueberry Crisp?

Per 100 g of Blueberry Crisp Energy Granola, Blueberry Crisp there are 18.64 g sugars.

How much sodium (salt) is in Blueberry Crisp Energy Granola, Blueberry Crisp?

Per 100 g of Blueberry Crisp Energy Granola, Blueberry Crisp there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Crisp Energy Granola, Blueberry Crisp?

Per 100 g of Blueberry Crisp Energy Granola, Blueberry Crisp there are 6.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Crisp Energy Granola, Blueberry Crisp?

The main ingredients in Blueberry Crisp Energy Granola, Blueberry Crisp are: Almonds, Antioxidant, Brown Rice Syrup, Cane Sugar, Dried Wild Blueberries.

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