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Pretzel Twists Traditional European-Style Pretzel Twist With A Chewy Texture And Seep Brown Crust, Traditional European-Style

UPC 725439806503 Manufacturer: Delhaize America, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 Pretzel, 85 g): 300 calories. Per 100 g: 353 calories, 9.4 g protein, 10.6 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Pretzel (85g)

Amount per servingCalories
300
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 10.2mg 1%
Iron 2.9mg 16%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein9.4 g
Carbohydrates54.1 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)51.7g
Fat10.6 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium659 mg
Calcium12 mg
Potassium118 mg
Iron3.4 mg
Vitamin D0 mcg

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Ingredients

Ascorbic Acid, Each Of: Sea Salt, Enriched Wheat Flour, Enzyme, Folic Acid, Malted Barley Extract, Malted Barley Flour, Natural Flavors, Niacin, Palm And Canola Oil, Processing Aid, Reduced Iron, Riboflavin, Sodium Hydroxide, Thiamine Mononitrate, Vegetable Oil Shortening, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Pretzel Twists Traditional European-Style Pretzel Twist With A Chewy Texture And Seep Brown Crust, Traditional European-Style?

Per 100 g of Pretzel Twists Traditional European-Style Pretzel Twist With A Chewy Texture And Seep Brown Crust, Traditional European-Style there are 353 calories.

How much protein is in Pretzel Twists Traditional European-Style Pretzel Twist With A Chewy Texture And Seep Brown Crust, Traditional European-Style?

Per 100 g of Pretzel Twists Traditional European-Style Pretzel Twist With A Chewy Texture And Seep Brown Crust, Traditional European-Style there are 9.41 g protein.

How many carbohydrates are in Pretzel Twists Traditional European-Style Pretzel Twist With A Chewy Texture And Seep Brown Crust, Traditional European-Style?

Per 100 g of Pretzel Twists Traditional European-Style Pretzel Twist With A Chewy Texture And Seep Brown Crust, Traditional European-Style there are 54.12 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Pretzel Twists Traditional European-Style Pretzel Twist With A Chewy Texture And Seep Brown Crust, Traditional European-Style?

Per 100 g of Pretzel Twists Traditional European-Style Pretzel Twist With A Chewy Texture And Seep Brown Crust, Traditional European-Style there are 1.18 g sugars.

How much sodium (salt) is in Pretzel Twists Traditional European-Style Pretzel Twist With A Chewy Texture And Seep Brown Crust, Traditional European-Style?

Per 100 g of Pretzel Twists Traditional European-Style Pretzel Twist With A Chewy Texture And Seep Brown Crust, Traditional European-Style there are 659.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel Twists Traditional European-Style Pretzel Twist With A Chewy Texture And Seep Brown Crust, Traditional European-Style?

Per 100 g of Pretzel Twists Traditional European-Style Pretzel Twist With A Chewy Texture And Seep Brown Crust, Traditional European-Style there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel Twists Traditional European-Style Pretzel Twist With A Chewy Texture And Seep Brown Crust, Traditional European-Style?

The main ingredients in Pretzel Twists Traditional European-Style Pretzel Twist With A Chewy Texture And Seep Brown Crust, Traditional European-Style are: Ascorbic Acid, Each Of: Sea Salt, Enriched Wheat Flour, Enzyme, Folic Acid.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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