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Montes Flour Tortillas, Montes Flour — Nutrition Facts & Ingredients

UPC 810987000067 Mexican Dinner Mixes Updated Sep 27, 2026

Montes Flour Tortillas, Montes Flour
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
222per serving
Protein
4.4 gper 100 g
Carbs
31.1 gper 100 g
Fat
8.9 gper 100 g

Where to buy

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Per 100 g, Montes Flour Tortillas, Montes Flour has 222 calories, 4.4 g protein and 8.9 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
222
Total Fat 8.9g
Saturated Fat 3.3g
Trans Fat 0g
Cholesterol 4mg
Sodium 333mg
Total Carbohydrate 31.1g
Dietary Fiber 2.2g
Total Sugars 2.2g
Protein 4.4g
Calcium 133mg
Iron 2.4mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g
Protein4.4 g
Carbohydrates31.1 g
Sugars2.2 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)28.9g
Fat8.9 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol4 mg
Sodium333 mg
Calcium133 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Montes Flour Tortillas, Montes Flour

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Partially Hydrogenated Cotton Seed Oil, Baking Powder, Baking Soda, Corn Starch, Enriched Bleached Wheat Flour, Folic Acid, Iron, Made From Partially Hydrogenated Soybean Oil, Malted Barley Flour, Monocalcium Phosphate, Niacin, Riboflavin, Salt, Sodium Acid Pyro-phosphate, Thiamine Mononitrate, Vegetable Shortening, Water, With Mono And Diglycerides Added

Frequently asked questions

How many calories are in Montes Flour Tortillas, Montes Flour?

Per 100 g of Montes Flour Tortillas, Montes Flour there are 222 calories.

How much protein is in Montes Flour Tortillas, Montes Flour?

Per 100 g of Montes Flour Tortillas, Montes Flour there are 4.44 g protein.

How many carbohydrates are in Montes Flour Tortillas, Montes Flour?

Per 100 g of Montes Flour Tortillas, Montes Flour there are 31.11 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Montes Flour Tortillas, Montes Flour?

Per 100 g of Montes Flour Tortillas, Montes Flour there are 2.22 g sugars.

How much sodium (salt) is in Montes Flour Tortillas, Montes Flour?

Per 100 g of Montes Flour Tortillas, Montes Flour there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Montes Flour Tortillas, Montes Flour?

Per 100 g of Montes Flour Tortillas, Montes Flour there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Montes Flour Tortillas, Montes Flour?

The main ingredients in Montes Flour Tortillas, Montes Flour are: And Partially Hydrogenated Cotton Seed Oil, Baking Powder, Baking Soda, Corn Starch, Enriched Bleached Wheat Flour.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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