ROYAL SNACKS

Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews Protein Pack, Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews

UPC 855692008106 Manufacturer: Royal Snacks Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (30 g): 150 calories. Per 100 g: 500 calories, 16.7 g protein, 36.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size30g

Amount per servingCalories
150
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Includes 1.0g Added Sugars 2%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 1.0mg 6%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein16.7 g
Carbohydrates36.7 g
Sugars20 g
Added sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)30.0g
Fat36.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium133 mg
Potassium667 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews Protein Pack, Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews

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Ingredients

Almonds, Cane Sugar, Canola Oil, Cashews, Peanuts, Pumpkin Seeds, Raisins, Sunflower Oil, Tart Cherries

Frequently asked questions

How many calories are in Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews Protein Pack, Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews?

Per 100 g of Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews Protein Pack, Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews there are 500 calories.

How much protein is in Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews Protein Pack, Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews?

Per 100 g of Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews Protein Pack, Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews there are 16.67 g protein.

How many carbohydrates are in Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews Protein Pack, Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews?

Per 100 g of Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews Protein Pack, Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews there are 36.67 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews Protein Pack, Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews?

Per 100 g of Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews Protein Pack, Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews there are 20.0 g sugars.

How much sodium (salt) is in Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews Protein Pack, Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews?

Per 100 g of Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews Protein Pack, Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews Protein Pack, Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews?

Per 100 g of Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews Protein Pack, Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews Protein Pack, Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews?

The main ingredients in Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews Protein Pack, Almonds, Peanuts, Raisins, Tart Cherries Pumpkin Seeds & Cashews are: Almonds, Cane Sugar, Canola Oil, Cashews, Peanuts.

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Level of processing

2
Minimally Processed
9 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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