Kellogg's

Kellogg's Mini-Wheats Cereal Pumpkin Spice 15.5oz — Nutrition Facts & Ingredients

UPC 38000137242 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Calories
192per serving
Protein
9.1 gper 100 g
Carbs
84.3 gper 100 g
Fat
1.6 gper 100 g

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Per serving (25 Biscuits, 55 g): 192 calories. Per 100 g: 349 calories, 9.1 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size25 Biscuits (55g)

Amount per servingCalories
192
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1.6mg 0%
Total Carbohydrate 46.4g 17%
Dietary Fiber 6.0g 21%
Total Sugars 11.5g
Protein 5.0g
Calcium 17.6mg 1%
Iron 16.2mg 90%
Potassium 196mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

349 calories in 100 g
Protein9.1 g
Carbohydrates84.3 g
Sugars20.9 g
Dietary fiber10.9 g
Net carbs (carbohydrates minus fiber)73.4g
Fat1.6 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium3 mg
Calcium32 mg
Potassium357 mg
Iron29.5 mg
Vitamin A2.1 mcg
Vitamin C0 mg

Where to buy Kellogg's Mini-Wheats Cereal Pumpkin Spice 15.5oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Allspice, Annatto Extract Color, BHT For Freshness, Brown Rice Syrup, Cinnamon, Cyanocobalamin, Folic Acid, Gelatin, Ginger, Natural Flavors, Niacinamide, Nutmeg, Pyridoxine Hydrochloride, Riboflavin, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamins And Minerals: Reduced Iron, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Kellogg's Mini-Wheats Cereal Pumpkin Spice 15.5oz?

Per 100 g of Kellogg's Mini-Wheats Cereal Pumpkin Spice 15.5oz there are 349 calories.

How much protein is in Kellogg's Mini-Wheats Cereal Pumpkin Spice 15.5oz?

Per 100 g of Kellogg's Mini-Wheats Cereal Pumpkin Spice 15.5oz there are 9.1 g protein.

How many carbohydrates are in Kellogg's Mini-Wheats Cereal Pumpkin Spice 15.5oz?

Per 100 g of Kellogg's Mini-Wheats Cereal Pumpkin Spice 15.5oz there are 84.3 g carbohydrates. Of which 20.9 g sugars.

How much sugar is in Kellogg's Mini-Wheats Cereal Pumpkin Spice 15.5oz?

Per 100 g of Kellogg's Mini-Wheats Cereal Pumpkin Spice 15.5oz there are 20.9 g sugars.

How much sodium (salt) is in Kellogg's Mini-Wheats Cereal Pumpkin Spice 15.5oz?

Per 100 g of Kellogg's Mini-Wheats Cereal Pumpkin Spice 15.5oz there are 3.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Mini-Wheats Cereal Pumpkin Spice 15.5oz?

Per 100 g of Kellogg's Mini-Wheats Cereal Pumpkin Spice 15.5oz there are 10.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Mini-Wheats Cereal Pumpkin Spice 15.5oz?

The main ingredients in Kellogg's Mini-Wheats Cereal Pumpkin Spice 15.5oz are: Allspice, Annatto Extract Color, BHT For Freshness, Brown Rice Syrup, Cinnamon.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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