M&M'S

Chocolate Candies, Chocolate — Nutrition Facts & Ingredients

UPC 12937001012 Manufacturer: Mars Retail Group Inc. Candy Updated Sep 27, 2026

Per 100 g, Chocolate Candies, Chocolate has 476 calories, 4.8 g protein and 19.1 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
476
Total Fat 19.1g
Saturated Fat 11.9g
Trans Fat 0g
Cholesterol 12mg
Sodium 71mg
Total Carbohydrate 71.4g
Dietary Fiber 2.4g
Total Sugars 64.3g
Protein 4.8g
Calcium 95mg
Iron 0.9mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

476 calories in 100 g
Protein4.8 g
Carbohydrates71.4 g
Sugars64.3 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)69.0g
Fat19.1 g
Saturated fat11.9 g
Trans fat0 g
Cholesterol12 mg
Sodium71 mg
Calcium95 mg
Iron0.9 mg
Vitamin A71.4 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Blue 1, Blue 1 Lake, Blue 2, Chocolate, Cocoa Butter, Coloring, Corn Starch, Dextrin, Gum Acacia, Includes Blue 2 Lake, Lactose, Less Than 1% - Corn Syrup, Milk Chocolate, Milkfat, Red 40, Red 40 Lake, Salt, Skim Milk, Soy Lecithin, Sugar, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Chocolate Candies, Chocolate?

Per 100 g of Chocolate Candies, Chocolate there are 476 calories.

How much protein is in Chocolate Candies, Chocolate?

Per 100 g of Chocolate Candies, Chocolate there are 4.76 g protein.

How many carbohydrates are in Chocolate Candies, Chocolate?

Per 100 g of Chocolate Candies, Chocolate there are 71.43 g carbohydrates. Of which 64.29 g sugars.

How much sugar is in Chocolate Candies, Chocolate?

Per 100 g of Chocolate Candies, Chocolate there are 64.29 g sugars.

How much sodium (salt) is in Chocolate Candies, Chocolate?

Per 100 g of Chocolate Candies, Chocolate there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Candies, Chocolate?

Per 100 g of Chocolate Candies, Chocolate there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Candies, Chocolate?

The main ingredients in Chocolate Candies, Chocolate are: Artificial Flavors, Blue 1, Blue 1 Lake, Blue 2, Chocolate.

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Level of processing

5
Ultra-Processed
25 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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