DOLE

Mango Gets Mangosteen Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Mango Gets Mangosteen

UPC 71202003335 Manufacturer: Dole Packaged Foods, LLC Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 190per serving
Protein: 1.8 gper 100 g
Carbs: 22.6 gper 100 g
Fat: 2.4 gper 100 g

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Per serving (1 bowl, 164 g): 190 calories. Per 100 g: 116 calories, 1.8 g protein, 2.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bowl (164g)

Amount per servingCalories

190

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 37.0g 13%

Dietary Fiber 2.0g 7%

Total Sugars 24.0g

Includes 3.9g Added Sugars 8%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 29.5mg 2%

Iron 1mg 6%

Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

116 calories in 100 g

Protein1.8 g

Carbohydrates22.6 g

Sugars14.6 g

Added sugars2.4 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)21.4g

Fat2.4 g

Saturated fat0.9 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium18 mg

Potassium134 mg

Iron0.6 mg

Vitamin C49.4 mg

Vitamin D0 mcg

Where to buy Mango Gets Mangosteen Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Mango Gets Mangosteen

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Citric Acid, Ascorbic Acid, Bananas, Canola Oil, Chia Seeds, Coconut, Honey, Mango, Mangosteen Puree, Oats, Passion Fruit, Pineapple, Topping

Frequently asked questions

How many calories are in Mango Gets Mangosteen Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Mango Gets Mangosteen?

Per 100 g of Mango Gets Mangosteen Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Mango Gets Mangosteen there are 116 calories.

How much protein is in Mango Gets Mangosteen Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Mango Gets Mangosteen?

Per 100 g of Mango Gets Mangosteen Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Mango Gets Mangosteen there are 1.83 g protein.

How many carbohydrates are in Mango Gets Mangosteen Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Mango Gets Mangosteen?

Per 100 g of Mango Gets Mangosteen Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Mango Gets Mangosteen there are 22.56 g carbohydrates. Of which 14.63 g sugars.

How much sugar is in Mango Gets Mangosteen Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Mango Gets Mangosteen?

Per 100 g of Mango Gets Mangosteen Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Mango Gets Mangosteen there are 14.63 g sugars.

How much sodium (salt) is in Mango Gets Mangosteen Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Mango Gets Mangosteen?

Per 100 g of Mango Gets Mangosteen Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Mango Gets Mangosteen there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mango Gets Mangosteen Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Mango Gets Mangosteen?

Per 100 g of Mango Gets Mangosteen Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Mango Gets Mangosteen there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mango Gets Mangosteen Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Mango Gets Mangosteen?

The main ingredients in Mango Gets Mangosteen Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Mango Gets Mangosteen are: And Citric Acid, Ascorbic Acid, Bananas, Canola Oil, Chia Seeds.

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Level of processing

Processed

13 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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