COOL BEANS CAVIAR

Beans And Veggies, Original — Nutrition Facts & Ingredients

UPC 866207000003 Manufacturer: Naturally Driven, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 15 calories. Per 100 g: 50 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 3g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein3.3 g
Carbohydrates10 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)6.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium0 mg
Iron1.2 mg
Vitamin A99.9 mcg
Vitamin C12 mg

Where to buy

Search on Amazon for Beans And Veggies, Original

Prices and availability are set by the retailer.

Ingredients

Bell Pepper, Black Beans, Cilantro, Citric Acid Northern Beans, Corn, Crushed Tomatoes, Dehydrated Onions, Distilled Vinegar, Fresh Jalapeno Peppers, Fresh Onions, Natural Flavors, Onion, Red Wine Vinegar, Salsa, Salt, Salt Dehydrated Garlic, Spices, Sugar, Tomatoes, Water

Frequently asked questions

How many calories are in Beans And Veggies, Original?

Per 100 g of Beans And Veggies, Original there are 50 calories.

How much protein is in Beans And Veggies, Original?

Per 100 g of Beans And Veggies, Original there are 3.33 g protein.

How many carbohydrates are in Beans And Veggies, Original?

Per 100 g of Beans And Veggies, Original there are 10.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Beans And Veggies, Original?

Per 100 g of Beans And Veggies, Original there are 3.33 g sugars.

How much sodium (salt) is in Beans And Veggies, Original?

Per 100 g of Beans And Veggies, Original there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beans And Veggies, Original?

Per 100 g of Beans And Veggies, Original there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beans And Veggies, Original?

The main ingredients in Beans And Veggies, Original are: Bell Pepper, Black Beans, Cilantro, Citric Acid Northern Beans, Corn.

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Level of processing

4
Highly Processed
20 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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