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Gourmet Nut Mega Omega Trail Mix — Nutrition Facts & Ingredients

UPC 857468006392 Manufacturer: Gourmet Nut Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Gourmet Nut Mega Omega Trail Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
453per serving
Protein
9.4 gper 100 g
Carbs
53.1 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per 100 g, Gourmet Nut Mega Omega Trail Mix has 453 calories, 9.4 g protein and 25 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
453
Total Fat 25g
Saturated Fat 2.3g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 53.1g
Dietary Fiber 4.7g
Total Sugars 39.1g
Includes 17.2g Added Sugars
Protein 9.4g
Vitamin D 0mcg
Calcium 31mg
Iron 4.2mg
Potassium 219mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

453 calories in 100 g
Protein9.4 g
Carbohydrates53.1 g
Sugars39.1 g
Added sugars17.2 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)48.4g
Fat25 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium31 mg
Potassium219 mg
Iron4.2 mg
Vitamin D0 mcg

Where to buy Gourmet Nut Mega Omega Trail Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Citric Acid, Cranberries, Dried Cranberries, Dried Mango, Mango, Product Of China, Product Of Thailand, Pumpkin Seeds, Roasted Almonds, Sugar, Sunflower Canola Oil, Sunflower Oil, Walnuts

Frequently asked questions

How many calories are in Gourmet Nut Mega Omega Trail Mix?

Per 100 g of Gourmet Nut Mega Omega Trail Mix there are 453 calories.

How much protein is in Gourmet Nut Mega Omega Trail Mix?

Per 100 g of Gourmet Nut Mega Omega Trail Mix there are 9.38 g protein.

How many carbohydrates are in Gourmet Nut Mega Omega Trail Mix?

Per 100 g of Gourmet Nut Mega Omega Trail Mix there are 53.12 g carbohydrates. Of which 39.06 g sugars.

How much sugar is in Gourmet Nut Mega Omega Trail Mix?

Per 100 g of Gourmet Nut Mega Omega Trail Mix there are 39.06 g sugars.

How much sodium (salt) is in Gourmet Nut Mega Omega Trail Mix?

Per 100 g of Gourmet Nut Mega Omega Trail Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Nut Mega Omega Trail Mix?

Per 100 g of Gourmet Nut Mega Omega Trail Mix there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Nut Mega Omega Trail Mix?

The main ingredients in Gourmet Nut Mega Omega Trail Mix are: Almonds, Citric Acid, Cranberries, Dried Cranberries, Dried Mango.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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