ORCASTRATIONS

Sweet & Spicy Honey Soy Glaze Mahi Mahi, Sweet & Spicy Honey Soy Glaze

UPC 29714280034 Manufacturer: Odyssey Enterprises Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (1 piece, 198 g): 220 calories. Per 100 g: 111 calories, 13.1 g protein, 1.5 g fat.

Label highlights: High in sodium — 21% DV per serving High in added sugars — 30% DV per serving High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Added sugars: 30% DV (high at 20% DV or more)
  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 piece (198g)

Amount per servingCalories
220
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 95.0mg 32%
Sodium 479mg 21%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g
Includes 15.0g Added Sugars 30%
Protein 26.0g
Vitamin D 0mcg 0%
Calcium 39.6mg 3%
Iron 2.1mg 12%
Potassium 630mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein13.1 g
Carbohydrates11.1 g
Sugars9.1 g
Added sugars7.6 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)10.6g
Fat1.5 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol48 mg
Sodium242 mg
Calcium20 mg
Potassium318 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Sweet & Spicy Honey Soy Glaze Mahi Mahi, Sweet & Spicy Honey Soy Glaze

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Ingredients

Garlic, Ginger, Guar Gum, Honey, Mahi Mahi, Mustard Seeds, Onion, Red Bell Pepper, Red Pepper, Rice Vinegar, Salt, Scallion, Sesame Seed, Soybeans, Sugar, Tamari, Vinegar, Water, Whole Grain Mustard

Frequently asked questions

How many calories are in Sweet & Spicy Honey Soy Glaze Mahi Mahi, Sweet & Spicy Honey Soy Glaze?

Per 100 g of Sweet & Spicy Honey Soy Glaze Mahi Mahi, Sweet & Spicy Honey Soy Glaze there are 111 calories.

How much protein is in Sweet & Spicy Honey Soy Glaze Mahi Mahi, Sweet & Spicy Honey Soy Glaze?

Per 100 g of Sweet & Spicy Honey Soy Glaze Mahi Mahi, Sweet & Spicy Honey Soy Glaze there are 13.13 g protein.

How many carbohydrates are in Sweet & Spicy Honey Soy Glaze Mahi Mahi, Sweet & Spicy Honey Soy Glaze?

Per 100 g of Sweet & Spicy Honey Soy Glaze Mahi Mahi, Sweet & Spicy Honey Soy Glaze there are 11.11 g carbohydrates. Of which 9.09 g sugars.

How much sugar is in Sweet & Spicy Honey Soy Glaze Mahi Mahi, Sweet & Spicy Honey Soy Glaze?

Per 100 g of Sweet & Spicy Honey Soy Glaze Mahi Mahi, Sweet & Spicy Honey Soy Glaze there are 9.09 g sugars.

How much sodium (salt) is in Sweet & Spicy Honey Soy Glaze Mahi Mahi, Sweet & Spicy Honey Soy Glaze?

Per 100 g of Sweet & Spicy Honey Soy Glaze Mahi Mahi, Sweet & Spicy Honey Soy Glaze there are 242.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Spicy Honey Soy Glaze Mahi Mahi, Sweet & Spicy Honey Soy Glaze?

Per 100 g of Sweet & Spicy Honey Soy Glaze Mahi Mahi, Sweet & Spicy Honey Soy Glaze there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Spicy Honey Soy Glaze Mahi Mahi, Sweet & Spicy Honey Soy Glaze?

The main ingredients in Sweet & Spicy Honey Soy Glaze Mahi Mahi, Sweet & Spicy Honey Soy Glaze are: Garlic, Ginger, Guar Gum, Honey, Mahi Mahi.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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