LAGRANO

Maple Cinnamon Granola — Nutrition Facts & Ingredients

UPC 864040000013 Manufacturer: HITCS Inc Cereal Updated Sep 27, 2026

Per serving (0.33 cup, 42 g): 240 calories. Per 100 g: 571 calories, 11.9 g protein, 38.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (42g)

Amount per servingCalories
240
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g
Protein 5.0g
Calcium 39.9mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein11.9 g
Carbohydrates47.6 g
Sugars11.9 g
Dietary fiber9.5 g
Net carbs (carbohydrates minus fiber)38.1g
Fat38.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium95 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, Flax Seeds, Gluten-free Oats, Gmo Free Canola Oil, Honey, Natural Maple Extract, Pure Almond Extract, Pure Vanilla Extract, Vietnamese Saigon Cinnamon, Walnuts

Frequently asked questions

How many calories are in Maple Cinnamon Granola?

Per 100 g of Maple Cinnamon Granola there are 571 calories.

How much protein is in Maple Cinnamon Granola?

Per 100 g of Maple Cinnamon Granola there are 11.9 g protein.

How many carbohydrates are in Maple Cinnamon Granola?

Per 100 g of Maple Cinnamon Granola there are 47.62 g carbohydrates. Of which 11.9 g sugars.

How much sugar is in Maple Cinnamon Granola?

Per 100 g of Maple Cinnamon Granola there are 11.9 g sugars.

How much sodium (salt) is in Maple Cinnamon Granola?

Per 100 g of Maple Cinnamon Granola there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Cinnamon Granola?

Per 100 g of Maple Cinnamon Granola there are 9.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Cinnamon Granola?

The main ingredients in Maple Cinnamon Granola are: Almonds, Flax Seeds, Gluten-free Oats, Gmo Free Canola Oil, Honey.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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