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Lemon Poppy Muffin — Nutrition Facts & Ingredients

UPC 733147220740 Manufacturer: Coborn's Incorporated Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
480per serving
Protein
8.0 gper 100 g
Carbs
53.1 gper 100 g
Fat
19.5 gper 100 g

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Per serving (1 MUFFIN, 113 g): 480 calories. Per 100 g: 425 calories, 8.0 g protein, 19.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in cholesterol — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MUFFIN (113g)

Amount per servingCalories
480
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 99.4mg 33%
Sodium 420mg 18%
Total Carbohydrate 60.0g 22%
Dietary Fiber 0g 0%
Total Sugars 32.0g
Protein 9.0g
Calcium 59.9mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

425 calories in 100 g
Protein8.0 g
Carbohydrates53.1 g
Sugars28.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)53.1g
Fat19.5 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol88 mg
Sodium372 mg
Calcium53 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Lemon Poppy Muffin

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

1165 Wheat Flour, Baking Powder, Baking Soda, Corn Starch, Each Of The Following: Poppy Seeds, Eggs, Enzymes, Grade A Pasteurized Nonfat Milk, Greek Yogurt, Live Active Cultures, Malted Barley Flour, Natural Flavors, Nonfat Dry Milk, Sea Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, Turmeric, Water, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Lemon Poppy Muffin?

Per 100 g of Lemon Poppy Muffin there are 425 calories.

How much protein is in Lemon Poppy Muffin?

Per 100 g of Lemon Poppy Muffin there are 7.96 g protein.

How many carbohydrates are in Lemon Poppy Muffin?

Per 100 g of Lemon Poppy Muffin there are 53.1 g carbohydrates. Of which 28.32 g sugars.

How much sugar is in Lemon Poppy Muffin?

Per 100 g of Lemon Poppy Muffin there are 28.32 g sugars.

How much sodium (salt) is in Lemon Poppy Muffin?

Per 100 g of Lemon Poppy Muffin there are 372.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Poppy Muffin?

Per 100 g of Lemon Poppy Muffin there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Poppy Muffin?

The main ingredients in Lemon Poppy Muffin are: 1165 Wheat Flour, Baking Powder, Baking Soda, Corn Starch, Each Of The Following: Poppy Seeds.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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