BARRE

Food Bar — Nutrition Facts & Ingredients

UPC 852459003046 Manufacturer: Mh Industries, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (50 GRM, 50 g): 210 calories. Per 100 g: 420 calories, 12 g protein, 22 g fat.

Label highlights:

Nutrition Facts

Serving size50 GRM (50g)

Amount per servingCalories

210

% Daily Value*

Total Fat 11g 14%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 25g 9%

Dietary Fiber 4g 14%

Total Sugars 18g

Protein 6g

Calcium 20mg 2%

Iron 0.4mg 2%

Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g

Protein12 g

Carbohydrates50 g

Sugars36 g

Dietary fiber8 g

Net carbs (carbohydrates minus fiber)42.0g

Fat22 g

Saturated fat2 g

Trans fat0 g

Cholesterol0 mg

Sodium160 mg

Calcium40 mg

Potassium300 mg

Iron0.7 mg

Vitamin A240 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Food Bar

Prices and availability are set by the retailer.

Ingredients

Agave Nectar, Brown Rice Protein, Dates, Direct Coconut Flakes, Ground Flax Seed, Hemp Protein, Hemp Seed, Peanuts, Pecans, Rolled Oats, Sea Salt, Spirulina, Vanilla, Walnuts

Frequently asked questions

How many calories are in Food Bar?

Per 100 g of Food Bar there are 420 calories.

How much protein is in Food Bar?

Per 100 g of Food Bar there are 12.0 g protein.

How many carbohydrates are in Food Bar?

Per 100 g of Food Bar there are 50.0 g carbohydrates. Of which 36.0 g sugars.

How much sugar is in Food Bar?

Per 100 g of Food Bar there are 36.0 g sugars.

How much sodium (salt) is in Food Bar?

Per 100 g of Food Bar there are 160.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Food Bar?

Per 100 g of Food Bar there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Food Bar?

The main ingredients in Food Bar are: Agave Nectar, Brown Rice Protein, Dates, Direct Coconut Flakes, Ground Flax Seed.

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Level of processing

Processed

14 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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