KIND

Blueberry Vanilla & Cashew Fruit & Nut Bars, Blueberry Vanilla & Cashew

UPC 602652177583 Manufacturer: KIND Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
180per serving
Protein
10 gper 100 g
Carbs
47.5 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (1 BAR, 40 g): 180 calories. Per 100 g: 450 calories, 10 g protein, 30 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
180
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 4g 14%
Total Sugars 7g
Includes 3g Added Sugars 6%
Protein 4g
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein10 g
Carbohydrates47.5 g
Sugars17.5 g
Added sugars7.5 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)37.5g
Fat30 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium120 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Blueberry Vanilla & Cashew Fruit & Nut Bars, Blueberry Vanilla & Cashew

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Blueberries, Cashews, Chicory Root Fiber, Citric Acid, Glucose Syrup, Honey, Natural Flavors, Raisins, Rice Flour, Sea Salt, Soy Lecithin, Sugar, Vanilla Extract

Frequently asked questions

How many calories are in Blueberry Vanilla & Cashew Fruit & Nut Bars, Blueberry Vanilla & Cashew?

Per 100 g of Blueberry Vanilla & Cashew Fruit & Nut Bars, Blueberry Vanilla & Cashew there are 450 calories.

How much protein is in Blueberry Vanilla & Cashew Fruit & Nut Bars, Blueberry Vanilla & Cashew?

Per 100 g of Blueberry Vanilla & Cashew Fruit & Nut Bars, Blueberry Vanilla & Cashew there are 10.0 g protein.

How many carbohydrates are in Blueberry Vanilla & Cashew Fruit & Nut Bars, Blueberry Vanilla & Cashew?

Per 100 g of Blueberry Vanilla & Cashew Fruit & Nut Bars, Blueberry Vanilla & Cashew there are 47.5 g carbohydrates. Of which 17.5 g sugars.

How much sugar is in Blueberry Vanilla & Cashew Fruit & Nut Bars, Blueberry Vanilla & Cashew?

Per 100 g of Blueberry Vanilla & Cashew Fruit & Nut Bars, Blueberry Vanilla & Cashew there are 17.5 g sugars.

How much sodium (salt) is in Blueberry Vanilla & Cashew Fruit & Nut Bars, Blueberry Vanilla & Cashew?

Per 100 g of Blueberry Vanilla & Cashew Fruit & Nut Bars, Blueberry Vanilla & Cashew there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Vanilla & Cashew Fruit & Nut Bars, Blueberry Vanilla & Cashew?

Per 100 g of Blueberry Vanilla & Cashew Fruit & Nut Bars, Blueberry Vanilla & Cashew there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Vanilla & Cashew Fruit & Nut Bars, Blueberry Vanilla & Cashew?

The main ingredients in Blueberry Vanilla & Cashew Fruit & Nut Bars, Blueberry Vanilla & Cashew are: Almonds, Blueberries, Cashews, Chicory Root Fiber, Citric Acid.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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