LIFE CUISINE

Bacon & White Cheddar Egg Bites, Bacon & White Cheddar — Nutrition Facts & Ingredients

UPC 13800960405 Manufacturer: Nestle Usa-Frozen Food Division Eggs & Egg Substitutes Updated Sep 27, 2026

Per serving (1 Package, 113 g): 220 calories. Per 100 g: 195 calories, 14.2 g protein, 10.6 g fat.

Label highlights: High in sodium — 27% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (113g)

Amount per servingCalories
220
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 620mg 27%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 16.0g
Vitamin D 1.6mcg 8%
Calcium 150mg 12%
Iron 0.7mg 4%
Potassium 99.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

195 calories in 100 g
Protein14.2 g
Carbohydrates11.5 g
Sugars2.6 g
Added sugars0.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)11.5g
Fat10.6 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol133 mg
Sodium549 mg
Calcium133 mg
Potassium88 mg
Iron0.6 mg
Vitamin D1.4 mcg

Where to buy Bacon & White Cheddar Egg Bites, Bacon & White Cheddar

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Ingredients

Bacon, Bacterial Culture, Calcium Chloride, Cellulose, Citric Acid, Corn Starch, Cottage Cheese, Microbial Enzyme, Milk, Milk Powder, Natural Flavors, Pork, Rice Starch, Salt, Skim Milk, Smoke, Smoke Flavour, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Sugar, Water, White Cheddar, Whole Egg

Frequently asked questions

How many calories are in Bacon & White Cheddar Egg Bites, Bacon & White Cheddar?

Per 100 g of Bacon & White Cheddar Egg Bites, Bacon & White Cheddar there are 195 calories.

How much protein is in Bacon & White Cheddar Egg Bites, Bacon & White Cheddar?

Per 100 g of Bacon & White Cheddar Egg Bites, Bacon & White Cheddar there are 14.16 g protein.

How many carbohydrates are in Bacon & White Cheddar Egg Bites, Bacon & White Cheddar?

Per 100 g of Bacon & White Cheddar Egg Bites, Bacon & White Cheddar there are 11.5 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Bacon & White Cheddar Egg Bites, Bacon & White Cheddar?

Per 100 g of Bacon & White Cheddar Egg Bites, Bacon & White Cheddar there are 2.65 g sugars.

How much sodium (salt) is in Bacon & White Cheddar Egg Bites, Bacon & White Cheddar?

Per 100 g of Bacon & White Cheddar Egg Bites, Bacon & White Cheddar there are 549.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bacon & White Cheddar Egg Bites, Bacon & White Cheddar?

Per 100 g of Bacon & White Cheddar Egg Bites, Bacon & White Cheddar there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bacon & White Cheddar Egg Bites, Bacon & White Cheddar?

The main ingredients in Bacon & White Cheddar Egg Bites, Bacon & White Cheddar are: Bacon, Bacterial Culture, Calcium Chloride, Cellulose, Citric Acid.

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