LIEBER'S

Bridge Mix — Nutrition Facts & Ingredients

UPC 43427101493 Manufacturer: Lieber Chocolate & Food Products Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
10 gper 100 g
Carbs
50 gper 100 g
Fat
40 gper 100 g

Where to buy

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Per serving (1/4 cup, 30 g): 160 calories. Per 100 g: 533 calories, 10 g protein, 40 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12g 15%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Includes 10.0g Added Sugars 20%
Protein 3g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein10 g
Carbohydrates50 g
Sugars36.7 g
Added sugars33.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)43.3g
Fat40 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Potassium467 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Bridge Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cashews, Chocolate, Chocolate Liquor, Cocoa Butter, Cottonseed Oil, Cranberries, Filberts, Glucose Syrup, Gum Arabic, Processed With Alkali, Sugar, Vanilla, Water

Frequently asked questions

How many calories are in Bridge Mix?

Per 100 g of Bridge Mix there are 533 calories.

How much protein is in Bridge Mix?

Per 100 g of Bridge Mix there are 10.0 g protein.

How many carbohydrates are in Bridge Mix?

Per 100 g of Bridge Mix there are 50.0 g carbohydrates. Of which 36.67 g sugars.

How much sugar is in Bridge Mix?

Per 100 g of Bridge Mix there are 36.67 g sugars.

How much sodium (salt) is in Bridge Mix?

Per 100 g of Bridge Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bridge Mix?

Per 100 g of Bridge Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bridge Mix?

The main ingredients in Bridge Mix are: Almonds, Cashews, Chocolate, Chocolate Liquor, Cocoa Butter.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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