CONESTOGA

Conestoga 2.2 oz. Roll Dough — Nutrition Facts & Ingredients

UPC 10041149401010 Manufacturer: C. H. Guenther and Son Inc. Dough Based Products / Meals Updated Sep 27, 2026

Calories
170per serving
Protein
7.0 gper 100 g
Carbs
54.4 gper 100 g
Fat
5.3 gper 100 g

Where to buy

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Per serving (1 ROLL, 57 g): 170 calories. Per 100 g: 298 calories, 7.0 g protein, 5.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ROLL (57g)

Amount per servingCalories
170
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 31.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Includes 7.0g Added Sugars 14%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 10.3mg 1%
Iron 1.5mg 8%
Potassium 99.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

298 calories in 100 g
Protein7.0 g
Carbohydrates54.4 g
Sugars14.0 g
Added sugars12.3 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)49.1g
Fat5.3 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium298 mg
Calcium18 mg
Potassium175 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Conestoga 2.2 oz. Roll Dough

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Added As A Dough Conditioner, Ascorbic Acid, Datem, Enriched Bleached Flour, Enzymes, Folic Acid, Fructose, Iron, Niacin, Riboflavin, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whey, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Conestoga 2.2 oz. Roll Dough?

Per 100 g of Conestoga 2.2 oz. Roll Dough there are 298 calories.

How much protein is in Conestoga 2.2 oz. Roll Dough?

Per 100 g of Conestoga 2.2 oz. Roll Dough there are 7.02 g protein.

How many carbohydrates are in Conestoga 2.2 oz. Roll Dough?

Per 100 g of Conestoga 2.2 oz. Roll Dough there are 54.39 g carbohydrates. Of which 14.04 g sugars.

How much sugar is in Conestoga 2.2 oz. Roll Dough?

Per 100 g of Conestoga 2.2 oz. Roll Dough there are 14.04 g sugars.

How much sodium (salt) is in Conestoga 2.2 oz. Roll Dough?

Per 100 g of Conestoga 2.2 oz. Roll Dough there are 298.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Conestoga 2.2 oz. Roll Dough?

Per 100 g of Conestoga 2.2 oz. Roll Dough there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Conestoga 2.2 oz. Roll Dough?

The main ingredients in Conestoga 2.2 oz. Roll Dough are: Added As A Dough Conditioner, Ascorbic Acid, Datem, Enriched Bleached Flour, Enzymes.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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