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Apple Brown Sugar Cookie Mix, Apple Brown Sugar — Nutrition Facts & Ingredients

UPC 16000164062 Manufacturer: General Mills, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (3 tbsp mix (28g) makes 2 cookies, 28 g): 110 calories. Per 100 g: 393 calories, 3.6 g protein, 5.4 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 tbsp mix (28g) makes 2 cookies (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.0mg 3%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 13g
Includes 12.0g Added Sugars 24%
Protein 1g
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein3.6 g
Carbohydrates82.1 g
Sugars46.4 g
Added sugars42.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)82.1g
Fat5.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium268 mg
Iron2.5 mg

Where to buy Apple Brown Sugar Cookie Mix, Apple Brown Sugar

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Ingredients

Baking Soda, Cinnamon, Corn Syrup, Dried Apples, Enriched Flour Bleached, Folic Acid, Iron, Leavening, Natural Flavors, Niacin, Palm Oil, Riboflavin, Salt, Sodium Aluminum Phosphate, Spice, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Apple Brown Sugar Cookie Mix, Apple Brown Sugar?

Per 100 g of Apple Brown Sugar Cookie Mix, Apple Brown Sugar there are 393 calories.

How much protein is in Apple Brown Sugar Cookie Mix, Apple Brown Sugar?

Per 100 g of Apple Brown Sugar Cookie Mix, Apple Brown Sugar there are 3.57 g protein.

How many carbohydrates are in Apple Brown Sugar Cookie Mix, Apple Brown Sugar?

Per 100 g of Apple Brown Sugar Cookie Mix, Apple Brown Sugar there are 82.14 g carbohydrates. Of which 46.43 g sugars.

How much sugar is in Apple Brown Sugar Cookie Mix, Apple Brown Sugar?

Per 100 g of Apple Brown Sugar Cookie Mix, Apple Brown Sugar there are 46.43 g sugars.

How much sodium (salt) is in Apple Brown Sugar Cookie Mix, Apple Brown Sugar?

Per 100 g of Apple Brown Sugar Cookie Mix, Apple Brown Sugar there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Brown Sugar Cookie Mix, Apple Brown Sugar?

Per 100 g of Apple Brown Sugar Cookie Mix, Apple Brown Sugar there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Brown Sugar Cookie Mix, Apple Brown Sugar?

The main ingredients in Apple Brown Sugar Cookie Mix, Apple Brown Sugar are: Baking Soda, Cinnamon, Corn Syrup, Dried Apples, Enriched Flour Bleached.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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