NEWMAN'S OWN

Harvest Vegetable Thin And Crispy Pizza — Nutrition Facts & Ingredients

UPC 20662006042 Manufacturer: Newman's Own, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
270per serving
Protein
7.5 gper 100 g
Carbs
23.3 gper 100 g
Fat
6.8 gper 100 g

Where to buy

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Per serving (1/3 Pizza (146g), 146 g): 270 calories. Per 100 g: 185 calories, 7.5 g protein, 6.8 g fat.

Label highlights: High in sodium — 26% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 Pizza (146g) (146g)

Amount per servingCalories
270
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 600mg 26%
Total Carbohydrate 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 1.0mg 6%
Potassium 196mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

185 calories in 100 g
Protein7.5 g
Carbohydrates23.3 g
Sugars2.0 g
Added sugars0.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)22.6g
Fat6.8 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol14 mg
Sodium411 mg
Calcium110 mg
Potassium134 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Harvest Vegetable Thin And Crispy Pizza

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil, Cheese Cultures, Dried, Enzymes, Extra Virgin Olive Oil, Flaxseed, Garlic, Green Bell Peppers, Low-moisture Mozzarella Cheese, Multigrain Crust, Mushrooms, Onion, Parmesan Cheese, Pasteurized Whole Milk, Pure Olive Oil, Red Bell Peppers, Red Onion, Red Wine Vinegar, Salt, Sauce, Spices, Sugar, Tomato Paste, Tomato Puree, Vegetable Oil, Water, Wheat Flour, Whole Oat Flour, Yeast, Yellow Bell Peppers

Frequently asked questions

How many calories are in Harvest Vegetable Thin And Crispy Pizza?

Per 100 g of Harvest Vegetable Thin And Crispy Pizza there are 185 calories.

How much protein is in Harvest Vegetable Thin And Crispy Pizza?

Per 100 g of Harvest Vegetable Thin And Crispy Pizza there are 7.53 g protein.

How many carbohydrates are in Harvest Vegetable Thin And Crispy Pizza?

Per 100 g of Harvest Vegetable Thin And Crispy Pizza there are 23.29 g carbohydrates. Of which 2.05 g sugars.

How much sugar is in Harvest Vegetable Thin And Crispy Pizza?

Per 100 g of Harvest Vegetable Thin And Crispy Pizza there are 2.05 g sugars.

How much sodium (salt) is in Harvest Vegetable Thin And Crispy Pizza?

Per 100 g of Harvest Vegetable Thin And Crispy Pizza there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harvest Vegetable Thin And Crispy Pizza?

Per 100 g of Harvest Vegetable Thin And Crispy Pizza there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harvest Vegetable Thin And Crispy Pizza?

The main ingredients in Harvest Vegetable Thin And Crispy Pizza are: Canola Oil, Cheese Cultures, Dried, Enzymes, Extra Virgin Olive Oil.

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Level of processing

5
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30 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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