FRIENDLY'S

Chocolate 'N Vanilla Ice Cream Bar, Chocolate 'N Vanilla — Nutrition Facts & Ingredients

UPC 29839100019 Manufacturer: Friendly Ice Cream Corp. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (1 Bar (54g), 54 g): 160 calories. Per 100 g: 296 calories, 3.7 g protein, 20.4 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (54g) (54g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11g 14%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 20.0mg 7%
Sodium 35.1mg 2%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 11g
Includes 9.0g Added Sugars 18%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 57.2mg 4%
Iron 0.5mg 3%
Potassium 109mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

296 calories in 100 g
Protein3.7 g
Carbohydrates27.8 g
Sugars20.4 g
Added sugars16.7 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)25.9g
Fat20.4 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol37 mg
Sodium65 mg
Calcium106 mg
Potassium202 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Chocolate 'N Vanilla Ice Cream Bar, Chocolate 'N Vanilla

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Ingredients

Calcium Sulfate, Carrageenan, Cellulose Gum, Chocolate Flavored Coating: Coconut Oil, Chocolate Liquor, Cocoa Processed With Alkali, Corn Syrup, Guar Gum, High Fructose Corn Syrup, Ice Cream: Milkfat And Nonfat Milk, Locust Bean Gum, Mono- And Diglycerides, Natural And Artificial Flavor, Natural Cocoa And Cocoa, Nonfat Milk, Polysorbate 80, Processed With Alkali, Soy Lecithin, Soybean Oil, Sugar, Sweetcream Buttermilk, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Chocolate 'N Vanilla Ice Cream Bar, Chocolate 'N Vanilla?

Per 100 g of Chocolate 'N Vanilla Ice Cream Bar, Chocolate 'N Vanilla there are 296 calories.

How much protein is in Chocolate 'N Vanilla Ice Cream Bar, Chocolate 'N Vanilla?

Per 100 g of Chocolate 'N Vanilla Ice Cream Bar, Chocolate 'N Vanilla there are 3.7 g protein.

How many carbohydrates are in Chocolate 'N Vanilla Ice Cream Bar, Chocolate 'N Vanilla?

Per 100 g of Chocolate 'N Vanilla Ice Cream Bar, Chocolate 'N Vanilla there are 27.78 g carbohydrates. Of which 20.37 g sugars.

How much sugar is in Chocolate 'N Vanilla Ice Cream Bar, Chocolate 'N Vanilla?

Per 100 g of Chocolate 'N Vanilla Ice Cream Bar, Chocolate 'N Vanilla there are 20.37 g sugars.

How much sodium (salt) is in Chocolate 'N Vanilla Ice Cream Bar, Chocolate 'N Vanilla?

Per 100 g of Chocolate 'N Vanilla Ice Cream Bar, Chocolate 'N Vanilla there are 65.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate 'N Vanilla Ice Cream Bar, Chocolate 'N Vanilla?

Per 100 g of Chocolate 'N Vanilla Ice Cream Bar, Chocolate 'N Vanilla there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate 'N Vanilla Ice Cream Bar, Chocolate 'N Vanilla?

The main ingredients in Chocolate 'N Vanilla Ice Cream Bar, Chocolate 'N Vanilla are: Calcium Sulfate, Carrageenan, Cellulose Gum, Chocolate Flavored Coating: Coconut Oil, Chocolate Liquor.

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