FRIENDLY'S

Friendly's, Friendwich Ice Cream Sandwich, Vanilla, Chocolate, Strawberry, Vanilla, Chocolate, Strawberry

UPC 29839100217 Manufacturer: Friendly Ice Cream Corp. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
190per serving
Protein
4.2 gper 100 g
Carbs
40.9 gper 100 g
Fat
9.9 gper 100 g

Where to buy

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Per serving (1 SANDWICH, 71 g): 190 calories. Per 100 g: 268 calories, 4.2 g protein, 9.9 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (71g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 160mg 7%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Protein 3.0g
Calcium 60.4mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

268 calories in 100 g
Protein4.2 g
Carbohydrates40.9 g
Sugars21.1 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)39.5g
Fat9.9 g
Saturated fat6.3 g
Trans fat0 g
Cholesterol28 mg
Sodium225 mg
Calcium85 mg
Iron1.0 mg
Vitamin A84.6 mcg
Vitamin C0 mg

Where to buy Friendly's, Friendwich Ice Cream Sandwich, Vanilla, Chocolate, Strawberry, Vanilla, Chocolate, Strawberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Artificial Flavors, Baking Soda, Blue 1, Caramel, Carrageenan, Cellulose Gum, Chocolate, Cocoa, Corn Syrup, Cream, Dextrose, Guar Gum, Leavenings, Modified Cornstarch, Mono- And Diglycerides, Monocalcium Phosphate, Natural Flavors, Palm Oil, Processed With Alkali, Red 40, Salt, Skim Milk Solids, Soy Lecithin, Strawberry Ice Cream Ingredients: Milk, Sugar, Vanilla, Vanilla Extract, Wafer Ingredients: Bleached Wheat Flour, Whey

Frequently asked questions

How many calories are in Friendly's, Friendwich Ice Cream Sandwich, Vanilla, Chocolate, Strawberry, Vanilla, Chocolate, Strawberry?

Per 100 g of Friendly's, Friendwich Ice Cream Sandwich, Vanilla, Chocolate, Strawberry, Vanilla, Chocolate, Strawberry there are 268 calories.

How much protein is in Friendly's, Friendwich Ice Cream Sandwich, Vanilla, Chocolate, Strawberry, Vanilla, Chocolate, Strawberry?

Per 100 g of Friendly's, Friendwich Ice Cream Sandwich, Vanilla, Chocolate, Strawberry, Vanilla, Chocolate, Strawberry there are 4.23 g protein.

How many carbohydrates are in Friendly's, Friendwich Ice Cream Sandwich, Vanilla, Chocolate, Strawberry, Vanilla, Chocolate, Strawberry?

Per 100 g of Friendly's, Friendwich Ice Cream Sandwich, Vanilla, Chocolate, Strawberry, Vanilla, Chocolate, Strawberry there are 40.85 g carbohydrates. Of which 21.13 g sugars.

How much sugar is in Friendly's, Friendwich Ice Cream Sandwich, Vanilla, Chocolate, Strawberry, Vanilla, Chocolate, Strawberry?

Per 100 g of Friendly's, Friendwich Ice Cream Sandwich, Vanilla, Chocolate, Strawberry, Vanilla, Chocolate, Strawberry there are 21.13 g sugars.

How much sodium (salt) is in Friendly's, Friendwich Ice Cream Sandwich, Vanilla, Chocolate, Strawberry, Vanilla, Chocolate, Strawberry?

Per 100 g of Friendly's, Friendwich Ice Cream Sandwich, Vanilla, Chocolate, Strawberry, Vanilla, Chocolate, Strawberry there are 225.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Friendly's, Friendwich Ice Cream Sandwich, Vanilla, Chocolate, Strawberry, Vanilla, Chocolate, Strawberry?

Per 100 g of Friendly's, Friendwich Ice Cream Sandwich, Vanilla, Chocolate, Strawberry, Vanilla, Chocolate, Strawberry there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Friendly's, Friendwich Ice Cream Sandwich, Vanilla, Chocolate, Strawberry, Vanilla, Chocolate, Strawberry?

The main ingredients in Friendly's, Friendwich Ice Cream Sandwich, Vanilla, Chocolate, Strawberry, Vanilla, Chocolate, Strawberry are: Annatto, Artificial Flavors, Baking Soda, Blue 1, Caramel.

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Level of processing

5
Ultra-Processed
30 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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