FRIENDLY'S

Cow-A-Bunga! Premium Ice Cream — Nutrition Facts & Ingredients

UPC 29839700141 Manufacturer: Friendly Ice Cream Corp. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (2/3 Cup (91g), 91 g): 190 calories. Per 100 g: 209 calories, 3.3 g protein, 11.0 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 Cup (91g) (91g)

Amount per servingCalories
190
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 34.6mg 12%
Sodium 54.6mg 2%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 18g
Includes 14.0g Added Sugars 28%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 90.1mg 7%
Iron 0.6mg 3%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

209 calories in 100 g
Protein3.3 g
Carbohydrates24.2 g
Sugars19.8 g
Added sugars15.4 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)23.1g
Fat11.0 g
Saturated fat6.6 g
Trans fat0 g
Cholesterol38 mg
Sodium60 mg
Calcium99 mg
Potassium242 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Cow-A-Bunga! Premium Ice Cream

Prices and availability are set by the retailer.

Ingredients

Carrageenan, Cocoa, Corn Syrup, Cream, Fudge, Guar Gum, High Fructose Corn Syrup, Hydrogenated Vegetable Oil, Milk, Mono- And Diglycerides, Natural Flavors, Palm Kernel, Phosphoric Acid, Processed With Alkali, Salt, Skim Milk, Soybean With Soya Lecithin, Sugar, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Cow-A-Bunga! Premium Ice Cream?

Per 100 g of Cow-A-Bunga! Premium Ice Cream there are 209 calories.

How much protein is in Cow-A-Bunga! Premium Ice Cream?

Per 100 g of Cow-A-Bunga! Premium Ice Cream there are 3.3 g protein.

How many carbohydrates are in Cow-A-Bunga! Premium Ice Cream?

Per 100 g of Cow-A-Bunga! Premium Ice Cream there are 24.18 g carbohydrates. Of which 19.78 g sugars.

How much sugar is in Cow-A-Bunga! Premium Ice Cream?

Per 100 g of Cow-A-Bunga! Premium Ice Cream there are 19.78 g sugars.

How much sodium (salt) is in Cow-A-Bunga! Premium Ice Cream?

Per 100 g of Cow-A-Bunga! Premium Ice Cream there are 60.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cow-A-Bunga! Premium Ice Cream?

Per 100 g of Cow-A-Bunga! Premium Ice Cream there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cow-A-Bunga! Premium Ice Cream?

The main ingredients in Cow-A-Bunga! Premium Ice Cream are: Carrageenan, Cocoa, Corn Syrup, Cream, Fudge.

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