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Bites Original Bite-Size Crackers — Nutrition Facts & Ingredients

UPC 55653646006 Crackers & Biscotti Updated Sep 27, 2026

Bites Original Bite-Size Crackers
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (23 crackers (30g), 30 g): 150 calories. Per 100 g: 500 calories, 10 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size23 crackers (30g) (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 3g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.9mg 5%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10 g
Carbohydrates63.3 g
Sugars6.7 g
Added sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)56.6g
Fat20 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium667 mg
Calcium33 mg
Potassium300 mg
Iron3 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Bites Original Bite-Size Crackers

Prices and availability are set by the retailer.

Ingredients

A Milk Ingredient, Ammonium Bicarbonate, Baking Soda, Canola And Coconut Oil, Enriched Wheat Flour, Folic Acid, Hydrolyzed Soy Protein, Invert Sugar, Leavening, Niacin, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Wheat Flour, Wheat Germ, Whey, Whole Wheat Flour

Frequently asked questions

How many calories are in Bites Original Bite-Size Crackers?

Per 100 g of Bites Original Bite-Size Crackers there are 500 calories.

How much protein is in Bites Original Bite-Size Crackers?

Per 100 g of Bites Original Bite-Size Crackers there are 10.0 g protein.

How many carbohydrates are in Bites Original Bite-Size Crackers?

Per 100 g of Bites Original Bite-Size Crackers there are 63.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Bites Original Bite-Size Crackers?

Per 100 g of Bites Original Bite-Size Crackers there are 6.67 g sugars.

How much sodium (salt) is in Bites Original Bite-Size Crackers?

Per 100 g of Bites Original Bite-Size Crackers there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bites Original Bite-Size Crackers?

Per 100 g of Bites Original Bite-Size Crackers there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bites Original Bite-Size Crackers?

The main ingredients in Bites Original Bite-Size Crackers are: A Milk Ingredient, Ammonium Bicarbonate, Baking Soda, Canola And Coconut Oil, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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