Original Crunchy Whole Grain Cereal — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 13.3 gper 100 g
- Carbs
- 75 gper 100 g
- Fat
- 4.2 gper 100 g
Where to buy
Per serving (60 g): 210 calories. Per 100 g: 350 calories, 13.3 g protein, 4.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size60g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Original Crunchy Whole Grain Cereal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Antioxidants To Maintain Freshness, Baking Soda, Barley Malt Extract, Cane Sugar, Pea Protein Concentrate, Sea Salt, Tocopherols, Unsulfured Molasses, Whole Grain Oat Flour, Whole Grain Wheat Flour
Frequently asked questions
How many calories are in Original Crunchy Whole Grain Cereal?
Per 100 g of Original Crunchy Whole Grain Cereal there are 350 calories.
How much protein is in Original Crunchy Whole Grain Cereal?
Per 100 g of Original Crunchy Whole Grain Cereal there are 13.33 g protein.
How many carbohydrates are in Original Crunchy Whole Grain Cereal?
Per 100 g of Original Crunchy Whole Grain Cereal there are 75.0 g carbohydrates. Of which 16.67 g sugars.
How much sugar is in Original Crunchy Whole Grain Cereal?
Per 100 g of Original Crunchy Whole Grain Cereal there are 16.67 g sugars.
How much sodium (salt) is in Original Crunchy Whole Grain Cereal?
Per 100 g of Original Crunchy Whole Grain Cereal there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Original Crunchy Whole Grain Cereal?
Per 100 g of Original Crunchy Whole Grain Cereal there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Original Crunchy Whole Grain Cereal?
The main ingredients in Original Crunchy Whole Grain Cereal are: Antioxidants To Maintain Freshness, Baking Soda, Barley Malt Extract, Cane Sugar, Pea Protein Concentrate.
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