GOOD & SMART

Energy Blend Trail Mix — Nutrition Facts & Ingredients

UPC 753519472522 Manufacturer: Star Snacks Co., Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Energy Blend Trail Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 14.3 g protein, 39.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Includes 6.0g Added Sugars 12%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 0.7mg 4%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein14.3 g
Carbohydrates42.9 g
Sugars21.4 g
Added sugars21.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)35.8g
Fat39.3 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium607 mg
Calcium107 mg
Potassium321 mg
Iron2.5 mg
Vitamin D0 mcg

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Ingredients

Almonds, And Pecans, Beet Powder And Turmeric, Bulgur Wheat, Canola, Corn Starch, Cottonseed, Fructose, Honey, Honey Coating, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Maltodextrin, Natural Honey Flavor, Oil Roasted Mixed Nuts, Peanut, Peanuts Roasted In Vegetable Oil, Roasted In Vegetable Oil, Salt, Sesame Seeds, Soybean Oil, Sugar, Sunflower Seed, Unbleached Wheat Flour With Malted Barley Flour, Walnuts, Wheat Starch, Xanthan Gum

Frequently asked questions

How many calories are in Energy Blend Trail Mix?

Per 100 g of Energy Blend Trail Mix there are 571 calories.

How much protein is in Energy Blend Trail Mix?

Per 100 g of Energy Blend Trail Mix there are 14.29 g protein.

How many carbohydrates are in Energy Blend Trail Mix?

Per 100 g of Energy Blend Trail Mix there are 42.86 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Energy Blend Trail Mix?

Per 100 g of Energy Blend Trail Mix there are 21.43 g sugars.

How much sodium (salt) is in Energy Blend Trail Mix?

Per 100 g of Energy Blend Trail Mix there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Energy Blend Trail Mix?

Per 100 g of Energy Blend Trail Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Energy Blend Trail Mix?

The main ingredients in Energy Blend Trail Mix are: Almonds, And Pecans, Beet Powder And Turmeric, Bulgur Wheat, Canola.

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Level of processing

5
Ultra-Processed
27 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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