Complete Pancake & Waffle Mix — Nutrition Facts & Ingredients
Per serving (1/4 cup dry mix (38g), 38 g): 130 calories. Per 100 g: 342 calories, 5.3 g protein, 0 g fat.
Nutrition Facts
Serving size1/4 cup dry mix (38g) (38g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Barley Malt Extract, Corn Flour, Corn Starch, Corn Syrup Solids, Dextrose, Leavening, Malt Powder, Monocalcium Phosphate, Natural Flavors, Salt, Sugar, Unbleached Wheat Flour, Whey
Frequently asked questions
How many calories are in Complete Pancake & Waffle Mix?
Per 100 g of Complete Pancake & Waffle Mix there are 342 calories.
How much protein is in Complete Pancake & Waffle Mix?
Per 100 g of Complete Pancake & Waffle Mix there are 5.26 g protein.
How many carbohydrates are in Complete Pancake & Waffle Mix?
Per 100 g of Complete Pancake & Waffle Mix there are 78.95 g carbohydrates. Of which 15.79 g sugars.
How much sugar is in Complete Pancake & Waffle Mix?
Per 100 g of Complete Pancake & Waffle Mix there are 15.79 g sugars.
How much sodium (salt) is in Complete Pancake & Waffle Mix?
Per 100 g of Complete Pancake & Waffle Mix there are 1026.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Complete Pancake & Waffle Mix?
Per 100 g of Complete Pancake & Waffle Mix there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Complete Pancake & Waffle Mix?
The main ingredients in Complete Pancake & Waffle Mix are: Baking Soda, Barley Malt Extract, Corn Flour, Corn Starch, Corn Syrup Solids.
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