WHITMAN'S

Assorted Milk And Dark Chocolates — Nutrition Facts & Ingredients

UPC 76740070658 Manufacturer: Whitman's Candies, Inc. Chocolate Updated Sep 27, 2026

Assorted Milk And Dark Chocolates
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 pieces (45g), 45 g): 220 calories. Per 100 g: 489 calories, 8.9 g protein, 28.9 g fat.

Label highlights: High in saturated fat — 35% DV per serving High in added sugars — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
  • Added sugars: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 pieces (45g) (45g)

Amount per servingCalories
220
% Daily Value*
Total Fat 13g 17%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 35.1mg 2%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g
Includes 19.0g Added Sugars 38%
Protein 4g
Vitamin D 0mcg 0%
Calcium 59.0mg 5%
Iron 1.0mg 6%
Potassium 167mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

489 calories in 100 g
Protein8.9 g
Carbohydrates57.8 g
Sugars46.7 g
Added sugars42.2 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)55.6g
Fat28.9 g
Saturated fat15.6 g
Trans fat0 g
Cholesterol11 mg
Sodium78 mg
Calcium131 mg
Potassium371 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Assorted Milk And Dark Chocolates

Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Brown Sugar, Carrageenan, Chocolate, Chocolate Processed With Alkali, Citric Acid, Cocoa Butter, Condensed Milk, Corn Syrup, Cream, Dark Chocolate, Dipotassium Phosphate, Emulsifier, Evaporated Milk, Honey, Invert Sugar, Milk, Milk Chocolate, Milk Fat, Natural Flavors, Palm Kernel Oil, Peanuts, Potassium Sorbate, Preservative, Salt, Soy Lecithin, Sugar, Vanillin, Vitamin D3, Whole Milk

Frequently asked questions

How many calories are in Assorted Milk And Dark Chocolates?

Per 100 g of Assorted Milk And Dark Chocolates there are 489 calories.

How much protein is in Assorted Milk And Dark Chocolates?

Per 100 g of Assorted Milk And Dark Chocolates there are 8.89 g protein.

How many carbohydrates are in Assorted Milk And Dark Chocolates?

Per 100 g of Assorted Milk And Dark Chocolates there are 57.78 g carbohydrates. Of which 46.67 g sugars.

How much sugar is in Assorted Milk And Dark Chocolates?

Per 100 g of Assorted Milk And Dark Chocolates there are 46.67 g sugars.

How much sodium (salt) is in Assorted Milk And Dark Chocolates?

Per 100 g of Assorted Milk And Dark Chocolates there are 78.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Assorted Milk And Dark Chocolates?

Per 100 g of Assorted Milk And Dark Chocolates there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Assorted Milk And Dark Chocolates?

The main ingredients in Assorted Milk And Dark Chocolates are: Artificial Flavors, Brown Sugar, Carrageenan, Chocolate, Chocolate Processed With Alkali.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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