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Peanut Butter & Milk Chocolate Promises, Peanut Butter & Milk Chocolate

UPC 40000331476 Manufacturer: Mars Chocolate North America LLC Chocolate Updated Sep 27, 2026

Per serving (5 PIECES, 39 g): 220 calories. Per 100 g: 564 calories, 10.3 g protein, 35.9 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 PIECES (39g)

Amount per servingCalories
220
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 85.0mg 4%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g
Protein 4.0g
Calcium 40.2mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

564 calories in 100 g
Protein10.3 g
Carbohydrates51.3 g
Sugars46.1 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)48.7g
Fat35.9 g
Saturated fat20.5 g
Trans fat0 g
Cholesterol13 mg
Sodium218 mg
Calcium103 mg
Iron0.9 mg
Vitamin A46 mcg

Where to buy Peanut Butter & Milk Chocolate Promises, Peanut Butter & Milk Chocolate

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Ingredients

Artificial Flavors, Chocolate, Cocoa Butter, Lactose, Milk Chocolate, Milkfat, Partially Defatted Peanuts, Partially Hydrogenated Palm Kernel Oil, Partially Hydrogenated Soybean Oil, Peanut Butter, Peanut Butter Creme, Peanuts, Pgpr, Salt, Skim Milk, Soy Lecithin, Sugar, TBHQ To Maintain Freshness

Frequently asked questions

How many calories are in Peanut Butter & Milk Chocolate Promises, Peanut Butter & Milk Chocolate?

Per 100 g of Peanut Butter & Milk Chocolate Promises, Peanut Butter & Milk Chocolate there are 564 calories.

How much protein is in Peanut Butter & Milk Chocolate Promises, Peanut Butter & Milk Chocolate?

Per 100 g of Peanut Butter & Milk Chocolate Promises, Peanut Butter & Milk Chocolate there are 10.26 g protein.

How many carbohydrates are in Peanut Butter & Milk Chocolate Promises, Peanut Butter & Milk Chocolate?

Per 100 g of Peanut Butter & Milk Chocolate Promises, Peanut Butter & Milk Chocolate there are 51.28 g carbohydrates. Of which 46.15 g sugars.

How much sugar is in Peanut Butter & Milk Chocolate Promises, Peanut Butter & Milk Chocolate?

Per 100 g of Peanut Butter & Milk Chocolate Promises, Peanut Butter & Milk Chocolate there are 46.15 g sugars.

How much sodium (salt) is in Peanut Butter & Milk Chocolate Promises, Peanut Butter & Milk Chocolate?

Per 100 g of Peanut Butter & Milk Chocolate Promises, Peanut Butter & Milk Chocolate there are 218.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter & Milk Chocolate Promises, Peanut Butter & Milk Chocolate?

Per 100 g of Peanut Butter & Milk Chocolate Promises, Peanut Butter & Milk Chocolate there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter & Milk Chocolate Promises, Peanut Butter & Milk Chocolate?

The main ingredients in Peanut Butter & Milk Chocolate Promises, Peanut Butter & Milk Chocolate are: Artificial Flavors, Chocolate, Cocoa Butter, Lactose, Milk Chocolate.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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