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Vanilla Blueberry Organic Granola, Vanilla Blueberry — Nutrition Facts & Ingredients

UPC 42563603724 Manufacturer: United Natural Foods, Inc. Cereal Updated Sep 27, 2026

Per serving (1/2 cup, 48 g): 210 calories. Per 100 g: 438 calories, 10.4 g protein, 12.5 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (48g)

Amount per servingCalories
210
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70.1mg 3%
Total Carbohydrate 34.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 11.0g
Includes 11.0g Added Sugars 22%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 1.8mg 10%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

438 calories in 100 g
Protein10.4 g
Carbohydrates70.8 g
Sugars22.9 g
Added sugars22.9 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)62.5g
Fat12.5 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol0 mg
Sodium146 mg
Calcium42 mg
Potassium375 mg
Iron3.8 mg
Vitamin D0 mcg

Where to buy Vanilla Blueberry Organic Granola, Vanilla Blueberry

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Ingredients

Organic Blueberries, Organic Brown Rice, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Canola Oil, Organic Flax Seed, Organic Molasses, Organic Quinoa, Organic Sunflower Oil, Organic Sweetened Dried Blueberries, Organic Vanilla Extract, Organic Whole Grain Oats, Sea Salt

Frequently asked questions

How many calories are in Vanilla Blueberry Organic Granola, Vanilla Blueberry?

Per 100 g of Vanilla Blueberry Organic Granola, Vanilla Blueberry there are 438 calories.

How much protein is in Vanilla Blueberry Organic Granola, Vanilla Blueberry?

Per 100 g of Vanilla Blueberry Organic Granola, Vanilla Blueberry there are 10.42 g protein.

How many carbohydrates are in Vanilla Blueberry Organic Granola, Vanilla Blueberry?

Per 100 g of Vanilla Blueberry Organic Granola, Vanilla Blueberry there are 70.83 g carbohydrates. Of which 22.92 g sugars.

How much sugar is in Vanilla Blueberry Organic Granola, Vanilla Blueberry?

Per 100 g of Vanilla Blueberry Organic Granola, Vanilla Blueberry there are 22.92 g sugars.

How much sodium (salt) is in Vanilla Blueberry Organic Granola, Vanilla Blueberry?

Per 100 g of Vanilla Blueberry Organic Granola, Vanilla Blueberry there are 146.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Blueberry Organic Granola, Vanilla Blueberry?

Per 100 g of Vanilla Blueberry Organic Granola, Vanilla Blueberry there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Blueberry Organic Granola, Vanilla Blueberry?

The main ingredients in Vanilla Blueberry Organic Granola, Vanilla Blueberry are: Organic Blueberries, Organic Brown Rice, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Canola Oil.

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Level of processing

3
Processed
13 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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