KIND KIDS

Chewy Granola Bars — Nutrition Facts & Ingredients

UPC 602652280306 Manufacturer: KIND Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (23 g): 100 calories. Per 100 g: 435 calories, 4.3 g protein, 15.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size23g

Amount per servingCalories

100

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 65.1mg 3%

Total Carbohydrate 16.0g 6%

Dietary Fiber 1.0g 4%

Total Sugars 5g

Includes 5.0g Added Sugars 10%

Protein 1g

Vitamin D 0mcg 0%

Calcium 6.0mg 0%

Iron 1mg 6%

Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

435 calories in 100 g

Protein4.3 g

Carbohydrates69.6 g

Sugars21.7 g

Added sugars21.7 g

Dietary fiber4.3 g

Net carbs (carbohydrates minus fiber)65.3g

Fat15.2 g

Saturated fat2.2 g

Trans fat0 g

Cholesterol0 mg

Sodium283 mg

Calcium26 mg

Potassium174 mg

Iron4.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Chewy Granola Bars

Prices and availability are set by the retailer.

Ingredients

Brown Rice, Brown Rice Flour, Cane Sugar, Canola Oil, Chocolate Chip - Oats, Cocoa Butter, Honey, Natural Flavors, Peanut Butter, Peanut Butter Chocolate Chip - Oats, Peanut Oil, Peanuts, Sea Salt, Semi Sweet Chocolate, Tapioca Syrup, Tocopherols To Maintain Freshness, Unsweetened Chocolate, Vanilla Extract, Vitamin E

Frequently asked questions

How many calories are in Chewy Granola Bars?

Per 100 g of Chewy Granola Bars there are 435 calories.

How much protein is in Chewy Granola Bars?

Per 100 g of Chewy Granola Bars there are 4.35 g protein.

How many carbohydrates are in Chewy Granola Bars?

Per 100 g of Chewy Granola Bars there are 69.57 g carbohydrates. Of which 21.74 g sugars.

How much sugar is in Chewy Granola Bars?

Per 100 g of Chewy Granola Bars there are 21.74 g sugars.

How much sodium (salt) is in Chewy Granola Bars?

Per 100 g of Chewy Granola Bars there are 283.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chewy Granola Bars?

Per 100 g of Chewy Granola Bars there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chewy Granola Bars?

The main ingredients in Chewy Granola Bars are: Brown Rice, Brown Rice Flour, Cane Sugar, Canola Oil, Chocolate Chip - Oats.

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Level of processing

Highly Processed

19 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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