Eto Choconut Mix — Nutrition Facts & Ingredients
Per serving (1/4 cup (30g), 30 g): 180 calories. Per 100 g: 600 calories, 16.7 g protein, 56.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/4 cup (30g) (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Almonds Whole Blanched, Cocoa Mass, Cocoa Powder, Coconut, Dark Chocolate Drops, Pecans, Roasted Almonds, Roasted In Expeller Pressed Canola Sunflower Oil, Sea Salt, Soy Lecithin, Sugar, Vanilla Extract, Walnuts
Frequently asked questions
How many calories are in Eto Choconut Mix?
Per 100 g of Eto Choconut Mix there are 600 calories.
How much protein is in Eto Choconut Mix?
Per 100 g of Eto Choconut Mix there are 16.67 g protein.
How many carbohydrates are in Eto Choconut Mix?
Per 100 g of Eto Choconut Mix there are 20.0 g carbohydrates. Of which 10.0 g sugars.
How much sugar is in Eto Choconut Mix?
Per 100 g of Eto Choconut Mix there are 10.0 g sugars.
How much sodium (salt) is in Eto Choconut Mix?
Per 100 g of Eto Choconut Mix there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Eto Choconut Mix?
Per 100 g of Eto Choconut Mix there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Eto Choconut Mix?
The main ingredients in Eto Choconut Mix are: Almonds Whole Blanched, Cocoa Mass, Cocoa Powder, Coconut, Dark Chocolate Drops.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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