DOLE

Strawberry Meets Aronia Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Strawberry Meets Aronia

UPC 71202003311 Manufacturer: Dole Packaged Foods, LLC Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 bowl, 164 g): 180 calories. Per 100 g: 110 calories, 1.8 g protein, 2.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bowl (164g)

Amount per servingCalories
180
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.0g 12%
Dietary Fiber 6.1g 22%
Total Sugars 19.0g
Includes 7.1g Added Sugars 14%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 39.4mg 3%
Iron 1.6mg 9%
Potassium 349mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

110 calories in 100 g
Protein1.8 g
Carbohydrates20.1 g
Sugars11.6 g
Added sugars4.3 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)16.4g
Fat2.7 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium24 mg
Potassium213 mg
Iron1.0 mg
Vitamin C17.7 mg
Vitamin D0 mcg

Where to buy Strawberry Meets Aronia Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Strawberry Meets Aronia

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Ingredients

And Citric Acid, Aronia Juice Concentrate, Ascorbic Acid, Bananas, Canola Oil, Chia Seeds, Coconut, Dragon Fruit, Honey, Oats, Pomegranate Arils, Strawberries, Topping, Water

Frequently asked questions

How many calories are in Strawberry Meets Aronia Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Strawberry Meets Aronia?

Per 100 g of Strawberry Meets Aronia Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Strawberry Meets Aronia there are 110 calories.

How much protein is in Strawberry Meets Aronia Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Strawberry Meets Aronia?

Per 100 g of Strawberry Meets Aronia Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Strawberry Meets Aronia there are 1.83 g protein.

How many carbohydrates are in Strawberry Meets Aronia Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Strawberry Meets Aronia?

Per 100 g of Strawberry Meets Aronia Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Strawberry Meets Aronia there are 20.12 g carbohydrates. Of which 11.59 g sugars.

How much sugar is in Strawberry Meets Aronia Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Strawberry Meets Aronia?

Per 100 g of Strawberry Meets Aronia Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Strawberry Meets Aronia there are 11.59 g sugars.

How much sodium (salt) is in Strawberry Meets Aronia Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Strawberry Meets Aronia?

Per 100 g of Strawberry Meets Aronia Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Strawberry Meets Aronia there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Strawberry Meets Aronia Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Strawberry Meets Aronia?

Per 100 g of Strawberry Meets Aronia Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Strawberry Meets Aronia there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Strawberry Meets Aronia Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Strawberry Meets Aronia?

The main ingredients in Strawberry Meets Aronia Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Strawberry Meets Aronia are: And Citric Acid, Aronia Juice Concentrate, Ascorbic Acid, Bananas, Canola Oil.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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