PERDUE

Whole Grain Chicken Breast Strips Breaded With Rib Meat, Whole Grain

UPC 72745804779 Manufacturer: Perdue Farms Incorporated Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 oz, 84 g): 180 calories. Per 100 g: 214 calories, 16.7 g protein, 9.5 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 oz (84g)

Amount per servingCalories
180
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 40.3mg 13%
Sodium 500mg 22%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 8.4mg 1%
Iron 1mg 6%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein16.7 g
Carbohydrates16.7 g
Sugars1.2 g
Added sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)15.5g
Fat9.5 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol48 mg
Sodium595 mg
Calcium10 mg
Potassium321 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Whole Grain Chicken Breast Strips Breaded With Rib Meat, Whole Grain

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Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Brown Sugar, Corn Starch, Dextrose, Dried Garlic, Dried Yeast, Garlic Powder, Maltodextrin, Natural Flavors, Natural Paprika And Annatto Extracts, Natural Paprika Extract, Onion Powder, Potassium Chloride, Salt, Spice, Spice Extract, Spices, Water, Wheat Flour, White Pepper, White Whole Wheat Flour, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Whole Grain Chicken Breast Strips Breaded With Rib Meat, Whole Grain?

Per 100 g of Whole Grain Chicken Breast Strips Breaded With Rib Meat, Whole Grain there are 214 calories.

How much protein is in Whole Grain Chicken Breast Strips Breaded With Rib Meat, Whole Grain?

Per 100 g of Whole Grain Chicken Breast Strips Breaded With Rib Meat, Whole Grain there are 16.67 g protein.

How many carbohydrates are in Whole Grain Chicken Breast Strips Breaded With Rib Meat, Whole Grain?

Per 100 g of Whole Grain Chicken Breast Strips Breaded With Rib Meat, Whole Grain there are 16.67 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Whole Grain Chicken Breast Strips Breaded With Rib Meat, Whole Grain?

Per 100 g of Whole Grain Chicken Breast Strips Breaded With Rib Meat, Whole Grain there are 1.19 g sugars.

How much sodium (salt) is in Whole Grain Chicken Breast Strips Breaded With Rib Meat, Whole Grain?

Per 100 g of Whole Grain Chicken Breast Strips Breaded With Rib Meat, Whole Grain there are 595.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Chicken Breast Strips Breaded With Rib Meat, Whole Grain?

Per 100 g of Whole Grain Chicken Breast Strips Breaded With Rib Meat, Whole Grain there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Chicken Breast Strips Breaded With Rib Meat, Whole Grain?

The main ingredients in Whole Grain Chicken Breast Strips Breaded With Rib Meat, Whole Grain are: Boneless Skinless Chicken Breast With Rib Meat, Brown Sugar, Corn Starch, Dextrose, Dried Garlic.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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