PERFECT GRANOLA

Maple Pecan Date Premium Granola Bars, Maple Pecan Date — Nutrition Facts & Ingredients

UPC 856006006078 Manufacturer: The Perfect Granola, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar (40g), 40 g): 190 calories. Per 100 g: 475 calories, 10 g protein, 25 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (40g) (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Total Sugars 8g
Includes 4g Added Sugars 8%
Protein 4g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1mg 6%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein10 g
Carbohydrates55 g
Sugars20 g
Added sugars10 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)47.5g
Fat25 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium50 mg
Potassium400 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Maple Pecan Date Premium Granola Bars, Maple Pecan Date

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Ingredients

Avocado Oil, Brown Rice, Cane Sugar, Chia Seeds, Coconut Oil, Dates, Flax Meal, Maple Syrup, Natural Flavors, Pecans, Rice Flour, Sunflower Seeds, Tapioca Syrup, Whole Grain Oats

Frequently asked questions

How many calories are in Maple Pecan Date Premium Granola Bars, Maple Pecan Date?

Per 100 g of Maple Pecan Date Premium Granola Bars, Maple Pecan Date there are 475 calories.

How much protein is in Maple Pecan Date Premium Granola Bars, Maple Pecan Date?

Per 100 g of Maple Pecan Date Premium Granola Bars, Maple Pecan Date there are 10.0 g protein.

How many carbohydrates are in Maple Pecan Date Premium Granola Bars, Maple Pecan Date?

Per 100 g of Maple Pecan Date Premium Granola Bars, Maple Pecan Date there are 55.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Maple Pecan Date Premium Granola Bars, Maple Pecan Date?

Per 100 g of Maple Pecan Date Premium Granola Bars, Maple Pecan Date there are 20.0 g sugars.

How much sodium (salt) is in Maple Pecan Date Premium Granola Bars, Maple Pecan Date?

Per 100 g of Maple Pecan Date Premium Granola Bars, Maple Pecan Date there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Pecan Date Premium Granola Bars, Maple Pecan Date?

Per 100 g of Maple Pecan Date Premium Granola Bars, Maple Pecan Date there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Pecan Date Premium Granola Bars, Maple Pecan Date?

The main ingredients in Maple Pecan Date Premium Granola Bars, Maple Pecan Date are: Avocado Oil, Brown Rice, Cane Sugar, Chia Seeds, Coconut Oil.

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